Nutritional Facts for Turkey, all classes, drumstick, meat only, roasted


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NameValueUnit
Protein30.8g
Fat6.42g
Carbohydrates0g
Ash1.9g
Calories190kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water62.58g
Caffeine0mg
Theobromine0mg
Energy795kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium11mg
Iron1.11mg
Magnesium15mg
Phosphorus201mg
Potassium269mg
Sodium90mg
Zinc3.59mg
Copper0.095mg
Manganese0.014mg
Selenium14.5µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.63mg
Vitamin D, International Units12IU
Vitamin D0.3µg
Vitamin C0mg
Vitamin B10.06mg
Vitamin B20.24mg
Vitamin B3/PP5.27mg
Vitamin B51.21mg
Vitamin B60.154mg
Vitamin B122.219µg
Vitamin K0µg
Vitamin B90µg
Tryptophan0.38g
Threonine1.663g
Isoleucine1.604g
Leucine2.498g
Lysine2.693g
Methionine0.805g
Cystine plus cysteine0.243g
Phenylalanine1.415g
Tyrosine1.241g
Valine1.452g
Arginine2.081g
Histidine0.857g
Alanine1.622g
Aspartic acid3.233g
Glutamic acid6.137g
Glycine1.792g
Proline1.412g
Serine1.393g
Cholesterol143mg
Fatty acids, total trans0.043g
Saturated Fats2.062g
Docosahexaenoic acid (DHA)0.006g
Eicosapentaenoic acid (EPA)0.003g
Monounsaturated Fats2.49g
Polyunsaturated Fats1.364g
Folate, natural8µg
Starch0g
Vitamin A0µg
Dietary folate equivalents8µg
Fatty acids, total trans-monoenoic0.025g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.018g
Choline118.1mg
Total long chain omega 3 fatty acids, equated0.106g
Omega 6 fat1.203g
Vitamin B12, added0µg
Alpha tocopherol0mg

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Turkey, all classes, drumstick, meat only, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Turkey, all classes, drumstick, meat only, roasted?

Turkey dark meat refers to the darker meat of a turkey, such as the legs and thighs. Dark meat is richer in flavor and contains more fat than light meat. It is often used in stews, casseroles, and other dishes. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Turkey, all classes, drumstick, meat only, roasted?

There are 190 calories in 100g of Turkey, all classes, drumstick, meat only, roasted.

How many proteins are in Turkey, all classes, drumstick, meat only, roasted?

Turkey, all classes, drumstick, meat only, roasted contains 30.8 grams of protein in 100g

How many carbs are in Turkey, all classes, drumstick, meat only, roasted?

Turkey, all classes, drumstick, meat only, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Turkey, all classes, drumstick, meat only, roasted?

Turkey, all classes, drumstick, meat only, roasted contains 6.42 grams of fat in 100g

What vitamins are in Turkey, all classes, drumstick, meat only, roasted?

Per 100 grams there are

What minerals are in Turkey, all classes, drumstick, meat only, roasted?

Per 100 grams there are


Turkey, all classes, drumstick, meat only, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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