Nutritional Facts for Turkey, broiler, thigh, meat only, raw


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NameValueUnit
Protein19.32g
Fat4.08g
Carbohydrates0g
Ash1.18g
Calories119kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water76.5g
Caffeine0mg
Theobromine0mg
Energy498kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium5mg
Iron0.65mg
Magnesium16mg
Phosphorus205mg
Potassium321mg
Sodium62mg
Zinc1.93mg
Copper0.064mg
Manganese0.012mg
Selenium17.2µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.43mg
Vitamin D, International Units9IU
Vitamin D0.2µg
Vitamin C0mg
Vitamin B10.08mg
Vitamin B20.21mg
Vitamin B3/PP5.82mg
Vitamin B51.1mg
Vitamin B60.264mg
Vitamin B121.415µg
Vitamin B90µg
Tryptophan0.247g
Threonine0.984g
Isoleucine1.061g
Leucine1.64g
Lysine1.966g
Methionine0.497g
Cystine plus cysteine0.157g
Phenylalanine0.926g
Tyrosine0.78g
Valine0.938g
Arginine1.335g
Histidine0.583g
Alanine1.008g
Aspartic acid1.927g
Glutamic acid3.871g
Glycine0.948g
Proline0.805g
Serine0.899g
Cholesterol85mg
Fatty acids, total trans0.022g
Saturated Fats1.218g
Docosahexaenoic acid (DHA)0.004g
Eicosapentaenoic acid (EPA)0.002g
Monounsaturated Fats1.233g
Polyunsaturated Fats0.867g
Folate, natural11µg
Starch0g
Vitamin A0µg
Dietary folate equivalents11µg
Fatty acids, total trans-monoenoic0.013g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.009g
Total long chain omega 3 fatty acids, equated0.058g
Omega 6 fat0.788g

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Turkey, broiler, thigh, meat only, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Turkey, broiler, thigh, meat only, raw?

Turkey broiler is a young turkey that is raised for its meat. It is typically roasted whole and served as a main course. Turkey broilers are flavorful and tender, and they have a higher fat content than regular turkeys. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Turkey, broiler, thigh, meat only, raw?

There are 119 calories in 100g of Turkey, broiler, thigh, meat only, raw.

How many proteins are in Turkey, broiler, thigh, meat only, raw?

Turkey, broiler, thigh, meat only, raw contains 19.32 grams of protein in 100g

How many carbs are in Turkey, broiler, thigh, meat only, raw?

Turkey, broiler, thigh, meat only, raw contains 0 grams of carbohydrates in 100g

How many fats are in Turkey, broiler, thigh, meat only, raw?

Turkey, broiler, thigh, meat only, raw contains 4.08 grams of fat in 100g

What vitamins are in Turkey, broiler, thigh, meat only, raw?

Per 100 grams there are

What minerals are in Turkey, broiler, thigh, meat only, raw?

Per 100 grams there are


Turkey, broiler, thigh, meat only, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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