Nutritional Facts for Turkey, all classes, wing, meat only, roasted


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NameValueUnit
Protein31.86g
Fat5.16g
Carbohydrates0g
Ash1.33g
Calories183kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water63.34g
Caffeine0mg
Theobromine0mg
Energy765kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium10mg
Iron0.51mg
Magnesium14mg
Phosphorus181mg
Potassium257mg
Sodium78mg
Zinc2.54mg
Copper0.041mg
Manganese0.009mg
Selenium10.8µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.12mg
Vitamin D, International Units5IU
Vitamin D0.1µg
Vitamin C0mg
Vitamin B10.04mg
Vitamin B20.14mg
Vitamin B3/PP7.629mg
Vitamin B50.65mg
Vitamin B60.226mg
Vitamin B121.436µg
Vitamin K0µg
Vitamin B90µg
Tryptophan0.38g
Threonine1.514g
Isoleucine1.693g
Leucine2.342g
Lysine2.633g
Methionine0.784g
Cystine plus cysteine0.273g
Phenylalanine1.315g
Tyrosine1.134g
Valine1.415g
Arginine2.045g
Histidine0.898g
Alanine1.61g
Aspartic acid2.967g
Glutamic acid5.908g
Glycine2.028g
Proline1.469g
Serine1.306g
Cholesterol113mg
Fatty acids, total trans0.044g
Saturated Fats1.66g
Docosahexaenoic acid (DHA)0.005g
Eicosapentaenoic acid (EPA)0.002g
Monounsaturated Fats2.21g
Polyunsaturated Fats1.245g
Folate, natural6µg
Starch0g
Vitamin A0µg
Dietary folate equivalents6µg
Fatty acids, total trans-monoenoic0.019g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.023g
Choline78.1mg
Betaine3.3mg
Total long chain omega 3 fatty acids, equated0.088g
Omega 6 fat1.113g
Vitamin B12, added0µg
Alpha tocopherol0mg

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Turkey, all classes, wing, meat only, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Turkey, all classes, wing, meat only, roasted?

Often enjoyed as a snack or appetizer. Contains some protein but mostly skin and bone. Can be high in fat. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Turkey, all classes, wing, meat only, roasted?

There are 183 calories in 100g of Turkey, all classes, wing, meat only, roasted.

How many proteins are in Turkey, all classes, wing, meat only, roasted?

Turkey, all classes, wing, meat only, roasted contains 31.86 grams of protein in 100g

How many carbs are in Turkey, all classes, wing, meat only, roasted?

Turkey, all classes, wing, meat only, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Turkey, all classes, wing, meat only, roasted?

Turkey, all classes, wing, meat only, roasted contains 5.16 grams of fat in 100g

What vitamins are in Turkey, all classes, wing, meat only, roasted?

Per 100 grams there are

What minerals are in Turkey, all classes, wing, meat only, roasted?

Per 100 grams there are


Turkey, all classes, wing, meat only, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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