Nutritional Facts for Turkey, all classes, back, meat only, roasted


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NameValueUnit
Protein28.18g
Fat11.69g
Carbohydrates0g
Ash1.04g
Calories227kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water60.93g
Caffeine0mg
Theobromine0mg
Energy949kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium25mg
Iron0.68mg
Magnesium12mg
Phosphorus164mg
Potassium222mg
Sodium86mg
Zinc2.74mg
Copper0.067mg
Manganese0.013mg
Selenium10.6µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.59mg
Vitamin D, International Units12IU
Vitamin D0.3µg
Vitamin C0mg
Vitamin B10.05mg
Vitamin B20.22mg
Vitamin B3/PP5.005mg
Vitamin B51.18mg
Vitamin B60.16mg
Vitamin B122.013µg
Vitamin K0.6µg
Vitamin B90µg
Tryptophan0.344g
Threonine1.305g
Isoleucine1.399g
Leucine2.129g
Lysine2.413g
Methionine0.732g
Cystine plus cysteine0.197g
Phenylalanine1.208g
Tyrosine1.008g
Valine1.266g
Arginine1.795g
Histidine0.742g
Alanine1.481g
Aspartic acid2.383g
Glutamic acid5.064g
Glycine1.586g
Proline1.24g
Serine1.182g
Cholesterol135mg
Fatty acids, total trans0.111g
Saturated Fats3.53g
Docosahexaenoic acid (DHA)0.004g
Eicosapentaenoic acid (EPA)0.003g
Monounsaturated Fats3.96g
Polyunsaturated Fats2.482g
Folate, natural9µg
Starch0g
Vitamin A0µg
Dietary folate equivalents9µg
Fatty acids, total trans-monoenoic0.066g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.045g
Total long chain omega 3 fatty acids, equated0.151g
Omega 6 fat2.26g

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Turkey, all classes, back, meat only, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Turkey, all classes, back, meat only, roasted?

A less common cut of turkey, the back is often used to make stock or broth due to its high bone content. It can also be roasted but may require special care to prevent overcooking. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Turkey, all classes, back, meat only, roasted?

There are 227 calories in 100g of Turkey, all classes, back, meat only, roasted.

How many proteins are in Turkey, all classes, back, meat only, roasted?

Turkey, all classes, back, meat only, roasted contains 28.18 grams of protein in 100g

How many carbs are in Turkey, all classes, back, meat only, roasted?

Turkey, all classes, back, meat only, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Turkey, all classes, back, meat only, roasted?

Turkey, all classes, back, meat only, roasted contains 11.69 grams of fat in 100g

What vitamins are in Turkey, all classes, back, meat only, roasted?

Per 100 grams there are

What minerals are in Turkey, all classes, back, meat only, roasted?

Per 100 grams there are


Turkey, all classes, back, meat only, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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