Nutritional Facts for Poultry, mechanically deboned, from backs and necks only, raw


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NameValueUnit
Protein13.79g
Fat15.48g
Carbohydrates0g
Ash1g
Calories199kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water69.29g
Caffeine0mg
Theobromine0mg
Energy833kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium123mg
Iron1.73mg
Magnesium13mg
Phosphorus154mg
Potassium128mg
Sodium51mg
Zinc1.82mg
Copper0.069mg
Manganese0.02mg
Selenium14.4µg
Retinol (preformed vitamin A)32µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin C3mg
Vitamin B10.071mg
Vitamin B20.175mg
Vitamin B3/PP6.246mg
Vitamin B51.202mg
Vitamin B60.32mg
Vitamin B120.35µg
Vitamin B90µg
Tryptophan0.11g
Threonine0.642g
Isoleucine0.499g
Leucine1.132g
Lysine1.194g
Methionine0.389g
Cystine plus cysteine0.093g
Phenylalanine0.545g
Tyrosine0.485g
Valine0.565g
Arginine0.918g
Histidine0.362g
Alanine0.94g
Aspartic acid1.426g
Glutamic acid2.282g
Glycine0.931g
Proline0.715g
Serine0.671g
Cholesterol104mg
Saturated Fats4.71g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats7.41g
Polyunsaturated Fats2.28g
Folate, natural9µg
Starch0g
Vitamin A32µg
Dietary folate equivalents9µg
Total long chain omega 3 fatty acids, equated0.21g
Omega 6 fat2.07g

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Poultry, mechanically deboned, from backs and necks only, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Poultry, mechanically deboned, from backs and necks only, raw?

Poultry is a type of meat that comes from birds, such as chicken, turkey, and duck. Poultry is a good source of protein, vitamins, and minerals. Poultry is often consumed as a main dish, but it can also be used in soups, stews, and salads. Poultry is a versatile ingredient and can be used in a variety of dishes. Poultry is a good source of lean protein. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Poultry, mechanically deboned, from backs and necks only, raw?

There are 199 calories in 100g of Poultry, mechanically deboned, from backs and necks only, raw.

How many proteins are in Poultry, mechanically deboned, from backs and necks only, raw?

Poultry, mechanically deboned, from backs and necks only, raw contains 13.79 grams of protein in 100g

How many carbs are in Poultry, mechanically deboned, from backs and necks only, raw?

Poultry, mechanically deboned, from backs and necks only, raw contains 0 grams of carbohydrates in 100g

How many fats are in Poultry, mechanically deboned, from backs and necks only, raw?

Poultry, mechanically deboned, from backs and necks only, raw contains 15.48 grams of fat in 100g

What vitamins are in Poultry, mechanically deboned, from backs and necks only, raw?

Per 100 grams there are

What minerals are in Poultry, mechanically deboned, from backs and necks only, raw?

Per 100 grams there are


Poultry, mechanically deboned, from backs and necks only, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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