Nutritional Facts for Poultry food products, chicken, flaked, canned, deboned with broth

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Name	Value	Unit
Protein	21.77	g
Fat	7.95	g
Carbohydrates	0	g
Ash	1.81	g
Calories	165	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	68.65	g
Caffeine	0	mg
Theobromine	0	mg
Energy	690	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	14	mg
Iron	1.58	mg
Magnesium	12	mg
Phosphorus	111	mg
Potassium	138	mg
Sodium	503	mg
Zinc	1.41	mg
Copper	0.046	mg
Manganese	0.015	mg
Selenium	15.8	µg
Retinol (preformed vitamin A)	34	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.26	mg
Vitamin D, International Units	5	IU
Vitamin D	0.1	µg
Vitamin C	2	mg
Vitamin B1	0.015	mg
Vitamin B2	0.129	mg
Vitamin B3/PP	6.329	mg
Vitamin B5	0.85	mg
Vitamin B6	0.35	mg
Vitamin B12	0.29	µg
Vitamin K	1.8	µg
Vitamin B9	0	µg
Tryptophan	0.243	g
Threonine	0.895	g
Isoleucine	1.085	g
Leucine	1.578	g
Lysine	1.764	g
Methionine	0.574	g
Cystine plus cysteine	0.297	g
Phenylalanine	0.842	g
Tyrosine	0.699	g
Valine	1.052	g
Arginine	1.355	g
Histidine	0.636	g
Alanine	1.258	g
Aspartic acid	1.926	g
Glutamic acid	3.173	g
Glycine	1.389	g
Proline	1.04	g
Serine	0.762	g
Cholesterol	62	mg
Saturated Fats	2.2	g
Docosahexaenoic acid (DHA)	0.02	g
Eicosapentaenoic acid (EPA)	0.01	g
Monounsaturated Fats	3.15	g
Polyunsaturated Fats	1.75	g
Folate, natural	4	µg
Starch	0	g
Vitamin A	34	µg
Dietary folate equivalents	4	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	64	mg
Betaine	4.7	mg
Total long chain omega 3 fatty acids, equated	0.11	g
Omega 6 fat	1.58	g

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Poultry food products, chicken, flaked, canned, deboned with broth

Core nutrient values:

Calories: 165 calories
Protein: 21.77g
Total Fat: 7.95g, including 2.2g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 62 mg
Potassium: 138 mg
Sodium: 503 mg
Calcium: 14 mg
Iron: 1.58 mg

Notable daily values:

High in Sodium: 21.87% DV, Selenium: 28.73% DV, Vitamin B3/PP: 39.56% DV, Vitamin B6: 20.59% DV,
Moderate in Iron: 8.78% DV, Phosphorus: 8.88% DV, Zinc: 12.82% DV, Copper: 5.11% DV, Vitamin B2: 9.92% DV, Vitamin B5: 17.00% DV, Vitamin B12: 12.08% DV, Saturated Fats: 11.00% DV, Choline: 11.64% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Poultry food products, chicken, flaked, canned, deboned with broth?

Flaked chicken is a type of processed chicken that has been cooked and then shredded or flaked. It is often used in salads, sandwiches, and other dishes. Flaked chicken is a convenient way to add protein to meals. The nutritional data for Poultry food products, chicken, flaked, canned, deboned with broth suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Poultry food products, chicken, flaked, canned, deboned with broth?

There are 165 calories in 100g of Poultry food products, chicken, flaked, canned, deboned with broth.

How many proteins are in Poultry food products, chicken, flaked, canned, deboned with broth?

Poultry food products, chicken, flaked, canned, deboned with broth contains 21.77 grams of protein in 100g

How many carbs are in Poultry food products, chicken, flaked, canned, deboned with broth?

Poultry food products, chicken, flaked, canned, deboned with broth contains 0 grams of carbohydrates in 100g

How many fats are in Poultry food products, chicken, flaked, canned, deboned with broth?

Poultry food products, chicken, flaked, canned, deboned with broth contains 7.95 grams of fat in 100g

What vitamins are in Poultry food products, chicken, flaked, canned, deboned with broth?

Per 100 grams there are

What minerals are in Poultry food products, chicken, flaked, canned, deboned with broth?

Per 100 grams there are

Poultry food products, chicken, flaked, canned, deboned with broth nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.