Poultry Calories Chart

Poultry is a type of meat that comes from birds, such as chicken, turkey, and duck. Poultry is a good source of protein, vitamins, and minerals. Poultry is often consumed as a main dish, but it can also be used in soups, stews, and salads. Poultry is a versatile ingredient and can be used in a variety of dishes. Poultry is a good source of lean protein.

Food Name	Calories, per 100 gram
Poultry, mechanically deboned, from backs and necks only, raw	199
Poultry, mechanically deboned, from backs and necks with skin, raw	272
Poultry, mechanically deboned, mature hens, raw	243