Ostrich,outside strip Calories Chart
A lean and tender cut of ostrich meat from the back. It can be grilled, pan-fried, or roasted.
| Food Name | Calories, per 100 gram |
|---|---|
| Ostrich, outside strip, cooked | 157 |
| Ostrich, outside strip, raw | 120 |
A lean and tender cut of ostrich meat from the back. It can be grilled, pan-fried, or roasted.
| Food Name | Calories, per 100 gram |
|---|---|
| Ostrich, outside strip, cooked | 157 |
| Ostrich, outside strip, raw | 120 |
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