Ostrich,inside strip Calories Chart
A tender cut of ostrich meat from the back. It's best cooked quickly over high heat.
| Food Name | Calories, per 100 gram |
|---|---|
| Ostrich, inside strip, cooked | 164 |
| Ostrich, inside strip, raw | 127 |
A tender cut of ostrich meat from the back. It's best cooked quickly over high heat.
| Food Name | Calories, per 100 gram |
|---|---|
| Ostrich, inside strip, cooked | 164 |
| Ostrich, inside strip, raw | 127 |
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