Ostrich,inside leg Calories Chart
A lean cut of ostrich meat from the leg. It's best cooked slowly with moist heat methods.
| Food Name | Calories, per 100 gram |
|---|---|
| Ostrich, inside leg, cooked | 141 |
| Ostrich, inside leg, raw | 111 |
A lean cut of ostrich meat from the leg. It's best cooked slowly with moist heat methods.
| Food Name | Calories, per 100 gram |
|---|---|
| Ostrich, inside leg, cooked | 141 |
| Ostrich, inside leg, raw | 111 |
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