Nutritional Facts for Goose, wild (Canada goose), native, meat and skin, dried, boiled

Nutritional Profile of 100g of Goose, wild (Canada goose), native, meat and skin, dried, boiled

Core nutrient values:

• Calories: 414 calories
• Protein: 34.2g
• Total Fat: 29.8g, including g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: mg
• Potassium: mg
• Sodium: 140 mg
• Calcium: 11 mg
• Iron: 9.51 mg

Notable daily values:

• High in Iron: 52.83% DV, Zinc: 28.27% DV, Copper: 53.33% DV,
• Moderate in Sodium: 6.09% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Goose, wild (Canada goose), native, meat and skin, dried, boiled?

Wild goose is a lean and flavorful game meat that's higher in protein and lower in fat compared to domesticated goose. It has a slightly gamey flavor and is often roasted or grilled. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Goose, wild (Canada goose), native, meat and skin, dried, boiled?

There are 414 calories in 100g of Goose, wild (Canada goose), native, meat and skin, dried, boiled.

How many proteins are in Goose, wild (Canada goose), native, meat and skin, dried, boiled?

Goose, wild (Canada goose), native, meat and skin, dried, boiled contains 34.2 grams of protein in 100g

How many carbs are in Goose, wild (Canada goose), native, meat and skin, dried, boiled?

Goose, wild (Canada goose), native, meat and skin, dried, boiled contains 0 grams of carbohydrates in 100g

How many fats are in Goose, wild (Canada goose), native, meat and skin, dried, boiled?

Goose, wild (Canada goose), native, meat and skin, dried, boiled contains 29.8 grams of fat in 100g

What vitamins are in Goose, wild (Canada goose), native, meat and skin, dried, boiled?

Per 100 grams there are

What minerals are in Goose, wild (Canada goose), native, meat and skin, dried, boiled?

Per 100 grams there are