Nutritional Facts for Goose, wild (Canada goose), native, lungs, roasted


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NameValueUnit
Protein21.63g
Fat6.74g
Carbohydrates0.9g
Ash1.11g
Calories157kCal
Alcohol0g
Water69.62g
Caffeine0mg
Theobromine0mg
Energy657kJ
Sugars0g
Dietary fiber0g
Calcium9mg
Iron46.3mg
Zinc1.39mg
Copper0.1mg
Vitamin C0mg
Vitamin B90µg
Saturated Fats1.87g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0.003g
Monounsaturated Fats3.076g
Polyunsaturated Fats0.627g
Total long chain omega 3 fatty acids, equated0.13g
Omega 6 fat0.497g

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Goose, wild (Canada goose), native, lungs, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Goose, wild (Canada goose), native, lungs, roasted?

Wild goose is a lean and flavorful game meat that's higher in protein and lower in fat compared to domesticated goose. It has a slightly gamey flavor and is often roasted or grilled. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Goose, wild (Canada goose), native, lungs, roasted?

There are 157 calories in 100g of Goose, wild (Canada goose), native, lungs, roasted.

How many proteins are in Goose, wild (Canada goose), native, lungs, roasted?

Goose, wild (Canada goose), native, lungs, roasted contains 21.63 grams of protein in 100g

How many carbs are in Goose, wild (Canada goose), native, lungs, roasted?

Goose, wild (Canada goose), native, lungs, roasted contains 0.9 grams of carbohydrates in 100g

How many fats are in Goose, wild (Canada goose), native, lungs, roasted?

Goose, wild (Canada goose), native, lungs, roasted contains 6.74 grams of fat in 100g

What vitamins are in Goose, wild (Canada goose), native, lungs, roasted?

Per 100 grams there are

What minerals are in Goose, wild (Canada goose), native, lungs, roasted?

Per 100 grams there are


Goose, wild (Canada goose), native, lungs, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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