Nutritional Facts for Goose, wild (Canada goose), native, breast, meat and skin, fire roasted

Nutritional Profile of 100g of Goose, wild (Canada goose), native, breast, meat and skin, fire roasted

Core nutrient values:

• Calories: 223 calories
• Protein: 30.97g
• Total Fat: 10.09g, including 2.447g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: mg
• Potassium: mg
• Sodium: 75 mg
• Calcium: 7 mg
• Iron: 7.81 mg

Notable daily values:

• High in Iron: 43.39% DV, Zinc: 26.36% DV, Copper: 50.00% DV, Vitamin B3/PP: 26.05% DV,
• Moderate in Saturated Fats: 12.23% DV,
• Low in Sodium: 3.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Goose, wild (Canada goose), native, breast, meat and skin, fire roasted?

Wild goose is a lean and flavorful game meat that's higher in protein and lower in fat compared to domesticated goose. It has a slightly gamey flavor and is often roasted or grilled. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Goose, wild (Canada goose), native, breast, meat and skin, fire roasted?

There are 223 calories in 100g of Goose, wild (Canada goose), native, breast, meat and skin, fire roasted.

How many proteins are in Goose, wild (Canada goose), native, breast, meat and skin, fire roasted?

Goose, wild (Canada goose), native, breast, meat and skin, fire roasted contains 30.97 grams of protein in 100g

How many carbs are in Goose, wild (Canada goose), native, breast, meat and skin, fire roasted?

Goose, wild (Canada goose), native, breast, meat and skin, fire roasted contains 0 grams of carbohydrates in 100g

How many fats are in Goose, wild (Canada goose), native, breast, meat and skin, fire roasted?

Goose, wild (Canada goose), native, breast, meat and skin, fire roasted contains 10.09 grams of fat in 100g

What vitamins are in Goose, wild (Canada goose), native, breast, meat and skin, fire roasted?

Per 100 grams there are

What minerals are in Goose, wild (Canada goose), native, breast, meat and skin, fire roasted?

Per 100 grams there are