Goose,wild Calories Chart

Wild goose is a lean and flavorful game meat that's higher in protein and lower in fat compared to domesticated goose. It has a slightly gamey flavor and is often roasted or grilled.

Food NameCalories, per 100 gram
Duck, wild, native, cooked170
Goose, wild (Canada goose), native, breast, meat and skin, boiled251
Goose, wild (Canada goose), native, breast, meat and skin, fire roasted223
Goose, wild (Canada goose), native, breast, meat and skin, raw270
Goose, wild (Canada goose), native, breast, meat and skin, roasted292
Goose, wild (Canada goose), native, breast, skinless, raw133
Goose, wild (Canada goose), native, collar, meat and skin, fire roasted197
Goose, wild (Canada goose), native, collar, meat and skin, roasted259
Goose, wild (Canada goose), native, leg, meat and skin, boiled273
Goose, wild (Canada goose), native, leg, meat and skin, fire roasted277
Goose, wild (Canada goose), native, leg, meat and skin, raw356
Goose, wild (Canada goose), native, leg, meat and skin, roasted345
Goose, wild (Canada goose), native, liver, raw144
Goose, wild (Canada goose), native, liver, roasted175
Goose, wild (Canada goose), native, lungs, roasted157
Goose, wild (Canada goose), native, meat and skin, dried, boiled414
Goose, wild (Canada goose), native, meat only, boiled212
Goose, wild (Canada goose), native, meat only, raw135
Goose, wild (Canada goose), native, meat only, roasted200
Goose, wild (Canada goose), native, meat, smoked, dried634
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