Nutritional Facts for Goose, wild (Canada goose), native, meat, smoked, dried

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Name	Value	Unit
Protein	34	g
Fat	54	g
Carbohydrates	0	g
Ash	2	g
Calories	634	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Water	4	g
Energy	2651	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	23	mg
Iron	12	mg
Magnesium	60	mg
Phosphorus	570	mg
Potassium	840	mg
Sodium	200	mg
Zinc	5	mg
Copper	0.7	mg
Manganese	0.14	mg
Retinol (preformed vitamin A)	64	µg
Vitamin B9	0	µg
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0.256	g
Starch	0	g
Vitamin A	64	µg
Total long chain omega 3 fatty acids, equated	2.668	g
Omega 6 fat	7.492	g

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Goose, wild (Canada goose), native, meat, smoked, dried

Core nutrient values:

Calories: 634 calories
Protein: 34g
Total Fat: 54g, including g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: mg
Potassium: 840 mg
Sodium: 200 mg
Calcium: 23 mg
Iron: 12 mg

Notable daily values:

High in Iron: 66.67% DV, Phosphorus: 45.60% DV, Zinc: 45.45% DV, Copper: 77.78% DV,
Moderate in Magnesium: 14.29% DV, Potassium: 17.87% DV, Sodium: 8.70% DV, Manganese: 6.09% DV, Vitamin A: 7.11% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Goose, wild (Canada goose), native, meat, smoked, dried?

Wild duck is a type of duck that is hunted for its meat. It is a lean and flavorful meat with a slightly gamey taste. Wild duck can be cooked in a variety of ways, such as grilling, roasting, and stewing. It is often used in dishes like wild duck breast, wild duck stew, and wild duck pâté. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Goose, wild (Canada goose), native, meat, smoked, dried?

There are 634 calories in 100g of Goose, wild (Canada goose), native, meat, smoked, dried.

How many proteins are in Goose, wild (Canada goose), native, meat, smoked, dried?

Goose, wild (Canada goose), native, meat, smoked, dried contains 34 grams of protein in 100g

How many carbs are in Goose, wild (Canada goose), native, meat, smoked, dried?

Goose, wild (Canada goose), native, meat, smoked, dried contains 0 grams of carbohydrates in 100g

How many fats are in Goose, wild (Canada goose), native, meat, smoked, dried?

Goose, wild (Canada goose), native, meat, smoked, dried contains 54 grams of fat in 100g

What vitamins are in Goose, wild (Canada goose), native, meat, smoked, dried?

Per 100 grams there are

What minerals are in Goose, wild (Canada goose), native, meat, smoked, dried?

Per 100 grams there are

Goose, wild (Canada goose), native, meat, smoked, dried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.