Nutritional Facts for Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised


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NameValueUnit
Protein29.1g
Fat5.96g
Carbohydrates0g
Ash1.1g
Calories178kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water64.6g
Caffeine0mg
Theobromine0mg
Energy745kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium10mg
Iron2.33mg
Sodium108mg
Selenium21.6µg
Vitamin C2.3mg
Vitamin B3/PP5.33mg
Vitamin B90µg
Tryptophan0.4g
Threonine1.234g
Isoleucine1.481g
Leucine2.435g
Lysine2.468g
Methionine0.778g
Cystine plus cysteine0.442g
Phenylalanine1.211g
Tyrosine1.099g
Valine1.509g
Arginine1.839g
Histidine0.764g
Alanine1.825g
Aspartic acid2.826g
Glutamic acid4.512g
Glycine1.616g
Proline1.415g
Serine1.243g
Cholesterol105mg
Saturated Fats1.339g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats2.637g
Polyunsaturated Fats0.909g
Starch0g
Vitamin A23µg
Total long chain omega 3 fatty acids, equated0.039g
Omega 6 fat0.86g

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised?

Domesticated duck is a type of duck that is raised for its meat. It is a rich and flavorful meat with a higher fat content than chicken. Duck can be cooked in a variety of ways, such as roasting, grilling, and confiting. It is often used in dishes like duck confit, duck breast, and duck à l'orange. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised?

There are 178 calories in 100g of Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised.

How many proteins are in Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised?

Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised contains 29.1 grams of protein in 100g

How many carbs are in Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised?

Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised contains 0 grams of carbohydrates in 100g

How many fats are in Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised?

Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised contains 5.96 grams of fat in 100g

What vitamins are in Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised?

Per 100 grams there are

What minerals are in Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised?

Per 100 grams there are


Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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