Nutritional Facts for Duck, domesticated, liver, raw

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Name	Value	Unit
Protein	18.74	g
Fat	4.64	g
Carbohydrates	3.53	g
Ash	1.32	g
Calories	136	kCal
Alcohol	0	g
Water	71.78	g
Caffeine	0	mg
Theobromine	0	mg
Energy	569	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	11	mg
Iron	30.53	mg
Magnesium	24	mg
Phosphorus	269	mg
Potassium	230	mg
Sodium	140	mg
Zinc	3.07	mg
Copper	5.962	mg
Manganese	0.258	mg
Selenium	67	µg
Retinol (preformed vitamin A)	11984	µg
Beta-carotene equivalents (provitamin A)	78	µg
Vitamin C	4.5	mg
Vitamin B1	0.562	mg
Vitamin B2	0.892	mg
Vitamin B3/PP	6.5	mg
Vitamin B5	6.184	mg
Vitamin B6	0.76	mg
Vitamin B12	54	µg
Vitamin B9	0	µg
Tryptophan	0.264	g
Threonine	0.833	g
Isoleucine	0.995	g
Leucine	1.691	g
Lysine	1.418	g
Methionine	0.444	g
Cystine plus cysteine	0.252	g
Phenylalanine	0.932	g
Tyrosine	0.66	g
Valine	1.181	g
Arginine	1.148	g
Histidine	0.498	g
Alanine	1.088	g
Aspartic acid	1.781	g
Glutamic acid	2.428	g
Glycine	1.088	g
Proline	0.929	g
Serine	0.806	g
Cholesterol	515	mg
Saturated Fats	1.44	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.71	g
Polyunsaturated Fats	0.63	g
Folate, natural	738	µg
Vitamin A	11984	µg
Dietary folate equivalents	738	µg
Total long chain omega 3 fatty acids, equated	0	g
Omega 6 fat	0.63	g

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Duck, domesticated, liver, raw

Core nutrient values:

Calories: 136 calories
Protein: 18.74g
Total Fat: 4.64g, including 1.44g of saturated fat
Total Carbohydrates: 3.53g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 515 mg
Potassium: 230 mg
Sodium: 140 mg
Calcium: 11 mg
Iron: 30.53 mg

Notable daily values:

High in Iron: 169.61% DV, Phosphorus: 21.52% DV, Zinc: 27.91% DV, Copper: 662.44% DV, Selenium: 121.82% DV, Vitamin B1: 46.83% DV, Vitamin B2: 68.62% DV, Vitamin B3/PP: 40.62% DV, Vitamin B5: 123.68% DV, Vitamin B6: 44.71% DV, Vitamin B12: 2250.00% DV, Vitamin A: 1331.56% DV,
Moderate in Magnesium: 5.71% DV, Sodium: 6.09% DV, Manganese: 11.22% DV, Vitamin C: 5.00% DV, Saturated Fats: 7.20% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Duck, domesticated, liver, raw?

Domesticated duck is a type of duck that is raised for its meat. It is a rich and flavorful meat with a higher fat content than chicken. Duck can be cooked in a variety of ways, such as roasting, grilling, and confiting. It is often used in dishes like duck confit, duck breast, and duck à l'orange. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Duck, domesticated, liver, raw?

There are 136 calories in 100g of Duck, domesticated, liver, raw.

How many proteins are in Duck, domesticated, liver, raw?

Duck, domesticated, liver, raw contains 18.74 grams of protein in 100g

How many carbs are in Duck, domesticated, liver, raw?

Duck, domesticated, liver, raw contains 3.53 grams of carbohydrates in 100g

How many fats are in Duck, domesticated, liver, raw?

Duck, domesticated, liver, raw contains 4.64 grams of fat in 100g

What vitamins are in Duck, domesticated, liver, raw?

Per 100 grams there are

What minerals are in Duck, domesticated, liver, raw?

Per 100 grams there are

Duck, domesticated, liver, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.