Nutritional Facts for Chicken, roasting, light meat, roasted

Nutritional Profile of 100g of Chicken, roasting, light meat, roasted

Core nutrient values:

• Calories: 153 calories
• Protein: 27.13g
• Total Fat: 4.07g, including 1.08g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 75 mg
• Potassium: 236 mg
• Sodium: 51 mg
• Calcium: 13 mg
• Iron: 1.08 mg

Notable daily values:

• High in Selenium: 46.91% DV, Vitamin B3/PP: 65.43% DV, Vitamin B6: 31.76% DV,
• Moderate in Iron: 6.00% DV, Magnesium: 5.48% DV, Phosphorus: 17.36% DV, Potassium: 5.02% DV, Zinc: 7.09% DV, Vitamin B1: 5.08% DV, Vitamin B2: 7.15% DV, Vitamin B5: 18.14% DV, Vitamin B12: 12.92% DV, Saturated Fats: 5.40% DV, Choline: 13.96% DV,
• Low in Sodium: 2.22% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Chicken, roasting, light meat, roasted?

Chicken light meat refers to the white meat of a chicken, such as the breast and wings. Light meat is generally leaner and has a milder flavor than dark meat. It is often used in salads, sandwiches, and stir-fries. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Chicken, roasting, light meat, roasted?

There are 153 calories in 100g of Chicken, roasting, light meat, roasted.

How many proteins are in Chicken, roasting, light meat, roasted?

Chicken, roasting, light meat, roasted contains 27.13 grams of protein in 100g

How many carbs are in Chicken, roasting, light meat, roasted?

Chicken, roasting, light meat, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Chicken, roasting, light meat, roasted?

Chicken, roasting, light meat, roasted contains 4.07 grams of fat in 100g

What vitamins are in Chicken, roasting, light meat, roasted?

Per 100 grams there are

What minerals are in Chicken, roasting, light meat, roasted?

Per 100 grams there are