Nutritional Facts for Turkey, broiler, thigh, meat only, roasted


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NameValueUnit
Protein28.73g
Fat6.79g
Carbohydrates0g
Ash2.14g
Calories184kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water64.47g
Caffeine0mg
Theobromine0mg
Energy769kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium7mg
Iron1.03mg
Magnesium20mg
Phosphorus220mg
Potassium324mg
Sodium73mg
Zinc2.78mg
Copper0.095mg
Manganese0.016mg
Selenium21µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.63mg
Vitamin D, International Units8IU
Vitamin D0.2µg
Vitamin C0mg
Vitamin B10.07mg
Vitamin B20.25mg
Vitamin B3/PP6.628mg
Vitamin B51.26mg
Vitamin B60.16mg
Vitamin B121.66µg
Vitamin B90µg
Tryptophan0.372g
Threonine1.345g
Isoleucine1.547g
Leucine2.367g
Lysine2.796g
Methionine0.723g
Cystine plus cysteine0.221g
Phenylalanine1.343g
Tyrosine1.148g
Valine1.357g
Arginine1.944g
Histidine0.834g
Alanine1.375g
Aspartic acid2.766g
Glutamic acid5.549g
Glycine1.467g
Proline1.209g
Serine1.317g
Cholesterol129mg
Fatty acids, total trans0.035g
Saturated Fats2.203g
Docosahexaenoic acid (DHA)0.007g
Eicosapentaenoic acid (EPA)0.003g
Monounsaturated Fats2.357g
Polyunsaturated Fats1.646g
Folate, natural10µg
Starch0g
Vitamin A0µg
Dietary folate equivalents10µg
Fatty acids, total trans-monoenoic0.017g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.018g
Total long chain omega 3 fatty acids, equated0.105g
Omega 6 fat1.504g

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Turkey, broiler, thigh, meat only, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Turkey, broiler, thigh, meat only, roasted?

Chicken leg is the entire lower leg of a chicken, including the drumstick and thigh. It is a darker meat that is rich in flavor and contains more fat than light meat. Chicken legs are often roasted or fried. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Turkey, broiler, thigh, meat only, roasted?

There are 184 calories in 100g of Turkey, broiler, thigh, meat only, roasted.

How many proteins are in Turkey, broiler, thigh, meat only, roasted?

Turkey, broiler, thigh, meat only, roasted contains 28.73 grams of protein in 100g

How many carbs are in Turkey, broiler, thigh, meat only, roasted?

Turkey, broiler, thigh, meat only, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Turkey, broiler, thigh, meat only, roasted?

Turkey, broiler, thigh, meat only, roasted contains 6.79 grams of fat in 100g

What vitamins are in Turkey, broiler, thigh, meat only, roasted?

Per 100 grams there are

What minerals are in Turkey, broiler, thigh, meat only, roasted?

Per 100 grams there are


Turkey, broiler, thigh, meat only, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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