Nutritional Facts for Turkey, broiler, leg, meat and skin, roasted


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NameValueUnit
Protein29.16g
Fat5.15g
Carbohydrates0g
Ash1.97g
Calories198kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water62.61g
Caffeine0mg
Theobromine0mg
Energy828kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium10mg
Iron1.02mg
Magnesium17mg
Phosphorus215mg
Potassium304mg
Sodium82mg
Zinc2.8mg
Copper0.087mg
Manganese0.015mg
Selenium16.1µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.62mg
Vitamin D, International Units8IU
Vitamin D0.2µg
Vitamin C0mg
Vitamin B10.052mg
Vitamin B20.257mg
Vitamin B3/PP6.147mg
Vitamin B51.237mg
Vitamin B60.158mg
Vitamin B121.679µg
Vitamin K0µg
Vitamin B90µg
Tryptophan0.357g
Threonine1.344g
Isoleucine1.48g
Leucine2.297g
Lysine2.693g
Methionine0.743g
Cystine plus cysteine0.222g
Phenylalanine1.311g
Tyrosine1.121g
Valine1.339g
Arginine1.969g
Histidine0.803g
Alanine1.453g
Aspartic acid2.696g
Glutamic acid5.432g
Glycine1.71g
Proline1.316g
Serine1.283g
Cholesterol139mg
Fatty acids, total trans0.051g
Saturated Fats2.8g
Docosahexaenoic acid (DHA)0.005g
Eicosapentaenoic acid (EPA)0.002g
Monounsaturated Fats3.292g
Polyunsaturated Fats2.105g
Folate, natural9µg
Starch0g
Vitamin A0µg
Dietary folate equivalents9µg
Fatty acids, total trans-monoenoic0.027g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.023g
Total long chain omega 3 fatty acids, equated0.135g
Omega 6 fat1.907g

Food properties

SourceCanadian Nutrient File database
CategoryPoultry Products

Nutritional Profile of 100g of Turkey, broiler, leg, meat and skin, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Turkey, broiler, leg, meat and skin, roasted?

Chicken leg is the entire lower leg of a chicken, including the drumstick and thigh. It is a darker meat that is rich in flavor and contains more fat than light meat. Chicken legs are often roasted or fried. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Turkey, broiler, leg, meat and skin, roasted?

There are 198 calories in 100g of Turkey, broiler, leg, meat and skin, roasted.

How many proteins are in Turkey, broiler, leg, meat and skin, roasted?

Turkey, broiler, leg, meat and skin, roasted contains 29.16 grams of protein in 100g

How many carbs are in Turkey, broiler, leg, meat and skin, roasted?

Turkey, broiler, leg, meat and skin, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Turkey, broiler, leg, meat and skin, roasted?

Turkey, broiler, leg, meat and skin, roasted contains 5.15 grams of fat in 100g

What vitamins are in Turkey, broiler, leg, meat and skin, roasted?

Per 100 grams there are

What minerals are in Turkey, broiler, leg, meat and skin, roasted?

Per 100 grams there are


Turkey, broiler, leg, meat and skin, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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