Nutritional Facts for Chicken, broiler, leg, meat, fried

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Name	Value	Unit
Protein	28.38	g
Fat	9.32	g
Carbohydrates	0.65	g
Ash	1.05	g
Calories	208	kCal
Alcohol	0	g
Water	60.61	g
Caffeine	0	mg
Theobromine	0	mg
Energy	870	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	13	mg
Iron	1.4	mg
Magnesium	25	mg
Phosphorus	193	mg
Potassium	254	mg
Sodium	96	mg
Zinc	2.98	mg
Copper	0.086	mg
Manganese	0.025	mg
Selenium	18.8	µg
Retinol (preformed vitamin A)	20	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.45	mg
Vitamin D, International Units	11	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.083	mg
Vitamin B2	0.247	mg
Vitamin B3/PP	6.688	mg
Vitamin B5	1.301	mg
Vitamin B6	0.39	mg
Vitamin B12	0.34	µg
Vitamin B9	0	µg
Tryptophan	0.332	g
Threonine	1.198	g
Isoleucine	1.497	g
Leucine	2.129	g
Lysine	2.405	g
Methionine	0.784	g
Cystine plus cysteine	0.364	g
Phenylalanine	1.127	g
Tyrosine	0.958	g
Valine	1.407	g
Arginine	1.71	g
Histidine	0.88	g
Alanine	1.547	g
Aspartic acid	2.525	g
Glutamic acid	4.27	g
Glycine	1.393	g
Proline	1.174	g
Serine	0.978	g
Cholesterol	99	mg
Saturated Fats	2.49	g
Docosahexaenoic acid (DHA)	0.05	g
Eicosapentaenoic acid (EPA)	0.01	g
Monounsaturated Fats	3.43	g
Polyunsaturated Fats	2.22	g
Folate, natural	9	µg
Vitamin A	20	µg
Dietary folate equivalents	9	µg
Total long chain omega 3 fatty acids, equated	0.18	g
Omega 6 fat	1.99	g

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Chicken, broiler, leg, meat, fried

Core nutrient values:

Calories: 208 calories
Protein: 28.38g
Total Fat: 9.32g, including 2.49g of saturated fat
Total Carbohydrates: 0.65g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 99 mg
Potassium: 254 mg
Sodium: 96 mg
Calcium: 13 mg
Iron: 1.4 mg

Notable daily values:

High in Zinc: 27.09% DV, Selenium: 34.18% DV, Vitamin B3/PP: 41.80% DV, Vitamin B5: 26.02% DV, Vitamin B6: 22.94% DV,
Moderate in Iron: 7.78% DV, Magnesium: 5.95% DV, Phosphorus: 15.44% DV, Potassium: 5.40% DV, Copper: 9.56% DV, Vitamin B1: 6.92% DV, Vitamin B2: 19.00% DV, Vitamin B12: 14.17% DV, Saturated Fats: 12.45% DV,
Low in Sodium: 4.17% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Chicken, broiler, leg, meat, fried?

Chicken leg is the entire lower leg of a chicken, including the drumstick and thigh. It is a darker meat that is rich in flavor and contains more fat than light meat. Chicken legs are often roasted or fried. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Chicken, broiler, leg, meat, fried?

There are 208 calories in 100g of Chicken, broiler, leg, meat, fried.

How many proteins are in Chicken, broiler, leg, meat, fried?

Chicken, broiler, leg, meat, fried contains 28.38 grams of protein in 100g

How many carbs are in Chicken, broiler, leg, meat, fried?

Chicken, broiler, leg, meat, fried contains 0.65 grams of carbohydrates in 100g

How many fats are in Chicken, broiler, leg, meat, fried?

Chicken, broiler, leg, meat, fried contains 9.32 grams of fat in 100g

What vitamins are in Chicken, broiler, leg, meat, fried?

Per 100 grams there are

What minerals are in Chicken, broiler, leg, meat, fried?

Per 100 grams there are

Chicken, broiler, leg, meat, fried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.