Nutritional Facts for Chicken, broiler, leg, meat and skin, roasted

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Name	Value	Unit
Protein	24.03	g
Fat	8.99	g
Carbohydrates	0	g
Ash	1.02	g
Calories	184	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	66.74	g
Caffeine	0	mg
Theobromine	0	mg
Energy	769	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	12	mg
Iron	1.09	mg
Magnesium	23	mg
Phosphorus	202	mg
Potassium	264	mg
Sodium	98	mg
Zinc	2.07	mg
Copper	0.061	mg
Manganese	0.02	mg
Selenium	25.7	µg
Retinol (preformed vitamin A)	20	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.19	mg
Vitamin D, International Units	4	IU
Vitamin D	0.1	µg
Vitamin C	0	mg
Vitamin B1	0.09	mg
Vitamin B2	0.187	mg
Vitamin B3/PP	6.034	mg
Vitamin B5	1.191	mg
Vitamin B6	0.413	mg
Vitamin B12	0.38	µg
Vitamin K	3.9	µg
Vitamin B9	0	µg
Tryptophan	0.27	g
Threonine	1.114	g
Isoleucine	1.149	g
Leucine	2	g
Lysine	2.215	g
Methionine	0.678	g
Cystine plus cysteine	0.287	g
Phenylalanine	0.955	g
Tyrosine	0.881	g
Valine	1.166	g
Arginine	1.657	g
Histidine	0.712	g
Alanine	1.441	g
Aspartic acid	2.331	g
Glutamic acid	3.868	g
Glycine	1.198	g
Proline	1.012	g
Serine	0.984	g
Cholesterol	127	mg
Fatty acids, total trans	0.032	g
Saturated Fats	2.446	g
Docosahexaenoic acid (DHA)	0.012	g
Eicosapentaenoic acid (EPA)	0.007	g
Monounsaturated Fats	3.564	g
Polyunsaturated Fats	1.855	g
Folate, natural	5	µg
Starch	0	g
Beta tocopherol	0	mg
Gamma tocopherol	0.07	mg
Delta tocopherol	0	mg
Vitamin A	20	µg
Dietary folate equivalents	5	µg
Fatty acids, total trans-monoenoic	0.023	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.009	g
Choline	70	mg
Betaine	7.2	mg
Total long chain omega 3 fatty acids, equated	0.073	g
Omega 6 fat	1.15	g

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Chicken, broiler, leg, meat and skin, roasted

Core nutrient values:

Calories: 184 calories
Protein: 24.03g
Total Fat: 8.99g, including 2.446g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 127 mg
Potassium: 264 mg
Sodium: 98 mg
Calcium: 12 mg
Iron: 1.09 mg

Notable daily values:

High in Selenium: 46.73% DV, Vitamin B3/PP: 37.71% DV, Vitamin B5: 23.82% DV, Vitamin B6: 24.29% DV,
Moderate in Iron: 6.06% DV, Magnesium: 5.48% DV, Phosphorus: 16.16% DV, Potassium: 5.62% DV, Zinc: 18.82% DV, Copper: 6.78% DV, Vitamin B1: 7.50% DV, Vitamin B2: 14.38% DV, Vitamin B12: 15.83% DV, Saturated Fats: 12.23% DV, Choline: 12.73% DV,
Low in Sodium: 4.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Chicken, broiler, leg, meat and skin, roasted?

Chicken leg is the entire lower leg of a chicken, including the drumstick and thigh. It is a darker meat that is rich in flavor and contains more fat than light meat. Chicken legs are often roasted or fried. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Chicken, broiler, leg, meat and skin, roasted?

There are 184 calories in 100g of Chicken, broiler, leg, meat and skin, roasted.

How many proteins are in Chicken, broiler, leg, meat and skin, roasted?

Chicken, broiler, leg, meat and skin, roasted contains 24.03 grams of protein in 100g

How many carbs are in Chicken, broiler, leg, meat and skin, roasted?

Chicken, broiler, leg, meat and skin, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Chicken, broiler, leg, meat and skin, roasted?

Chicken, broiler, leg, meat and skin, roasted contains 8.99 grams of fat in 100g

What vitamins are in Chicken, broiler, leg, meat and skin, roasted?

Per 100 grams there are

What minerals are in Chicken, broiler, leg, meat and skin, roasted?

Per 100 grams there are

Chicken, broiler, leg, meat and skin, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.