Nutritional Facts for Chicken, broiler, leg, meat and skin, flour coated, fried

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Name	Value	Unit
Protein	26.84	g
Fat	14.43	g
Carbohydrates	2.5	g
Ash	0.95	g
Calories	254	kCal
Alcohol	0	g
Water	55.28	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1063	kJ
Dietary fiber	0.1	g
Calcium	13	mg
Iron	1.43	mg
Magnesium	24	mg
Phosphorus	182	mg
Potassium	233	mg
Sodium	88	mg
Zinc	2.68	mg
Copper	0.085	mg
Manganese	0.032	mg
Selenium	20.8	µg
Retinol (preformed vitamin A)	28	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.6	mg
Vitamin D, International Units	11	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.088	mg
Vitamin B2	0.235	mg
Vitamin B3/PP	6.546	mg
Vitamin B5	1.198	mg
Vitamin B6	0.34	mg
Vitamin B12	0.31	µg
Vitamin B9	3	µg
Tryptophan	0.304	g
Threonine	1.112	g
Isoleucine	1.357	g
Leucine	1.969	g
Lysine	2.189	g
Methionine	0.718	g
Cystine plus cysteine	0.357	g
Phenylalanine	1.054	g
Tyrosine	0.875	g
Valine	1.31	g
Arginine	1.659	g
Histidine	0.797	g
Alanine	1.531	g
Aspartic acid	2.377	g
Glutamic acid	4.029	g
Glycine	1.621	g
Proline	1.278	g
Serine	0.948	g
Cholesterol	94	mg
Saturated Fats	3.9	g
Docosahexaenoic acid (DHA)	0.05	g
Eicosapentaenoic acid (EPA)	0.01	g
Monounsaturated Fats	5.68	g
Polyunsaturated Fats	3.33	g
Folate, natural	8	µg
Vitamin A	28	µg
Dietary folate equivalents	13	µg

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Chicken, broiler, leg, meat and skin, flour coated, fried

Core nutrient values:

Calories: 254 calories
Protein: 26.84g
Total Fat: 14.43g, including 3.9g of saturated fat
Total Carbohydrates: 2.5g, with g of sugars and 0.1g of dietary fiber
Cholesterol: 94 mg
Potassium: 233 mg
Sodium: 88 mg
Calcium: 13 mg
Iron: 1.43 mg

Notable daily values:

High in Zinc: 24.36% DV, Selenium: 37.82% DV, Vitamin B3/PP: 40.91% DV, Vitamin B5: 23.96% DV, Vitamin B6: 20.00% DV,
Moderate in Iron: 7.94% DV, Magnesium: 5.71% DV, Phosphorus: 14.56% DV, Copper: 9.44% DV, Vitamin B1: 7.33% DV, Vitamin B2: 18.08% DV, Vitamin B12: 12.92% DV, Saturated Fats: 19.50% DV,
Low in Sodium: 3.83% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Chicken, broiler, leg, meat and skin, flour coated, fried?

Chicken leg is the entire lower leg of a chicken, including the drumstick and thigh. It is a darker meat that is rich in flavor and contains more fat than light meat. Chicken legs are often roasted or fried. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Chicken, broiler, leg, meat and skin, flour coated, fried?

There are 254 calories in 100g of Chicken, broiler, leg, meat and skin, flour coated, fried.

How many proteins are in Chicken, broiler, leg, meat and skin, flour coated, fried?

Chicken, broiler, leg, meat and skin, flour coated, fried contains 26.84 grams of protein in 100g

How many carbs are in Chicken, broiler, leg, meat and skin, flour coated, fried?

Chicken, broiler, leg, meat and skin, flour coated, fried contains 2.5 grams of carbohydrates in 100g

How many fats are in Chicken, broiler, leg, meat and skin, flour coated, fried?

Chicken, broiler, leg, meat and skin, flour coated, fried contains 14.43 grams of fat in 100g

What vitamins are in Chicken, broiler, leg, meat and skin, flour coated, fried?

Per 100 grams there are

What minerals are in Chicken, broiler, leg, meat and skin, flour coated, fried?

Per 100 grams there are

Chicken, broiler, leg, meat and skin, flour coated, fried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.