Nutritional Facts for Chicken, broiler, gizzard, raw

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Name	Value	Unit
Protein	17.66	g
Fat	2.06	g
Carbohydrates	0	g
Ash	0.95	g
Calories	94	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	79.33	g
Caffeine	0	mg
Theobromine	0	mg
Energy	393	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	11	mg
Iron	2.49	mg
Magnesium	15	mg
Phosphorus	148	mg
Potassium	237	mg
Sodium	69	mg
Zinc	2.72	mg
Copper	0.116	mg
Manganese	0.055	mg
Selenium	25.5	µg
Retinol (preformed vitamin A)	19	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.33	mg
Vitamin C	3.7	mg
Vitamin B1	0.028	mg
Vitamin B2	0.231	mg
Vitamin B3/PP	3.68	mg
Vitamin B5	0.631	mg
Vitamin B6	0.112	mg
Vitamin B12	1.21	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Cholesterol	240	mg
Fatty acids, total trans	0.06	g
Saturated Fats	0.529	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.512	g
Polyunsaturated Fats	0.357	g
Folate, natural	5	µg
Starch	0	g
Beta tocopherol	0	mg
Gamma tocopherol	0.15	mg
Delta tocopherol	0	mg
Vitamin A	19	µg
Dietary folate equivalents	5	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Chicken, broiler, gizzard, raw

Core nutrient values:

Calories: 94 calories
Protein: 17.66g
Total Fat: 2.06g, including 0.529g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 240 mg
Potassium: 237 mg
Sodium: 69 mg
Calcium: 11 mg
Iron: 2.49 mg

Notable daily values:

High in Zinc: 24.73% DV, Selenium: 46.36% DV, Vitamin B3/PP: 23.00% DV, Vitamin B12: 50.42% DV,
Moderate in Iron: 13.83% DV, Phosphorus: 11.84% DV, Potassium: 5.04% DV, Copper: 12.89% DV, Vitamin B2: 17.77% DV, Vitamin B5: 12.62% DV, Vitamin B6: 6.59% DV,
Low in Sodium: 3.00% DVSaturated Fats: 2.65% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Chicken, broiler, gizzard, raw?

Chicken gizzards are the muscular stomach of a chicken. They are a tough but flavorful part of the chicken. Chicken gizzards can be cooked and used in soups, stews, and other dishes. They can also be ground and used as a filling for sausages. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Chicken, broiler, gizzard, raw?

There are 94 calories in 100g of Chicken, broiler, gizzard, raw.

How many proteins are in Chicken, broiler, gizzard, raw?

Chicken, broiler, gizzard, raw contains 17.66 grams of protein in 100g

How many carbs are in Chicken, broiler, gizzard, raw?

Chicken, broiler, gizzard, raw contains 0 grams of carbohydrates in 100g

How many fats are in Chicken, broiler, gizzard, raw?

Chicken, broiler, gizzard, raw contains 2.06 grams of fat in 100g

What vitamins are in Chicken, broiler, gizzard, raw?

Per 100 grams there are

What minerals are in Chicken, broiler, gizzard, raw?

Per 100 grams there are

Chicken, broiler, gizzard, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.