Nutritional Facts for Turkey, all classes, giblets, simmered

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Name	Value	Unit
Protein	26.44	g
Fat	6.61	g
Carbohydrates	0	g
Ash	1.18	g
Calories	173	kCal
Alcohol	0	g
Water	66.65	g
Caffeine	0	mg
Theobromine	0	mg
Energy	722	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	18	mg
Iron	3.39	mg
Magnesium	25	mg
Phosphorus	249	mg
Potassium	177	mg
Sodium	117	mg
Zinc	4.29	mg
Copper	0.692	mg
Manganese	0.202	mg
Selenium	71.1	µg
Retinol (preformed vitamin A)	4619	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.13	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.171	mg
Vitamin B2	1.543	mg
Vitamin B3/PP	8.647	mg
Vitamin B5	2.332	mg
Vitamin B6	0.546	mg
Vitamin B12	15.89	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.267	g
Threonine	0.885	g
Isoleucine	0.696	g
Leucine	1.756	g
Lysine	1.847	g
Methionine	0.618	g
Cystine plus cysteine	0.284	g
Phenylalanine	0.901	g
Tyrosine	0.774	g
Valine	0.862	g
Arginine	1.43	g
Histidine	0.534	g
Alanine	1.347	g
Aspartic acid	1.905	g
Glutamic acid	3.194	g
Glycine	1.322	g
Proline	1.485	g
Serine	1.05	g
Cholesterol	521	mg
Fatty acids, total trans	0.045	g
Saturated Fats	1.725	g
Docosahexaenoic acid (DHA)	0.027	g
Eicosapentaenoic acid (EPA)	0.01	g
Monounsaturated Fats	1.041	g
Polyunsaturated Fats	1.537	g
Folate, natural	303	µg
Beta tocopherol	0.01	mg
Gamma tocopherol	0.08	mg
Delta tocopherol	0	mg
Vitamin A	4619	µg
Dietary folate equivalents	303	µg
Fatty acids, total trans-monoenoic	0.035	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.011	g
Choline	155.6	mg
Betaine	2.3	mg

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Turkey, all classes, giblets, simmered

Core nutrient values:

Calories: 173 calories
Protein: 26.44g
Total Fat: 6.61g, including 1.725g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 521 mg
Potassium: 177 mg
Sodium: 117 mg
Calcium: 18 mg
Iron: 3.39 mg

Notable daily values:

High in Zinc: 39.00% DV, Copper: 76.89% DV, Selenium: 129.27% DV, Vitamin B2: 118.69% DV, Vitamin B3/PP: 54.04% DV, Vitamin B5: 46.64% DV, Vitamin B6: 32.12% DV, Vitamin B12: 662.08% DV, Vitamin A: 513.22% DV, Choline: 28.29% DV,
Moderate in Iron: 18.83% DV, Magnesium: 5.95% DV, Phosphorus: 19.92% DV, Sodium: 5.09% DV, Manganese: 8.78% DV, Vitamin B1: 14.25% DV, Saturated Fats: 8.62% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Turkey, all classes, giblets, simmered?

Chicken giblets are the edible internal organs of a chicken, including the heart, liver, and gizzards. They are a good source of protein and iron. Chicken giblets can be cooked and used in soups, stews, and other dishes. The nutritional data for Turkey, all classes, giblets, simmered suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Turkey, all classes, giblets, simmered?

There are 173 calories in 100g of Turkey, all classes, giblets, simmered.

How many proteins are in Turkey, all classes, giblets, simmered?

Turkey, all classes, giblets, simmered contains 26.44 grams of protein in 100g

How many carbs are in Turkey, all classes, giblets, simmered?

Turkey, all classes, giblets, simmered contains 0 grams of carbohydrates in 100g

How many fats are in Turkey, all classes, giblets, simmered?

Turkey, all classes, giblets, simmered contains 6.61 grams of fat in 100g

What vitamins are in Turkey, all classes, giblets, simmered?

Per 100 grams there are

What minerals are in Turkey, all classes, giblets, simmered?

Per 100 grams there are

Turkey, all classes, giblets, simmered nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.