Nutritional Facts for Chicken, roasting, giblets, simmered

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Name	Value	Unit
Protein	26.77	g
Fat	5.22	g
Carbohydrates	0.86	g
Ash	0.83	g
Calories	165	kCal
Alcohol	0	g
Water	66.32	g
Caffeine	0	mg
Theobromine	0	mg
Energy	690	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	12	mg
Iron	6.09	mg
Magnesium	20	mg
Phosphorus	213	mg
Potassium	160	mg
Sodium	60	mg
Zinc	4.63	mg
Copper	0.236	mg
Manganese	0.147	mg
Selenium	100.1	µg
Retinol (preformed vitamin A)	2443	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.53	mg
Vitamin D, International Units	11	IU
Vitamin D	0.3	µg
Vitamin C	6.5	mg
Vitamin B1	0.074	mg
Vitamin B2	0.808	mg
Vitamin B3/PP	4.032	mg
Vitamin B5	2.512	mg
Vitamin B6	0.3	mg
Vitamin B12	8.45	µg
Vitamin B9	0	µg
Tryptophan	0.295	g
Threonine	1.217	g
Isoleucine	1.333	g
Leucine	2.102	g
Lysine	1.945	g
Methionine	0.674	g
Cystine plus cysteine	0.355	g
Phenylalanine	1.195	g
Tyrosine	0.87	g
Valine	1.393	g
Arginine	1.809	g
Histidine	0.612	g
Alanine	1.28	g
Aspartic acid	2.503	g
Glutamic acid	4.146	g
Glycine	1.463	g
Proline	1.368	g
Serine	1.172	g
Cholesterol	357	mg
Saturated Fats	1.64	g
Docosahexaenoic acid (DHA)	0.04	g
Eicosapentaenoic acid (EPA)	0.01	g
Monounsaturated Fats	1.33	g
Polyunsaturated Fats	1.22	g
Folate, natural	303	µg
Vitamin A	2443	µg
Dietary folate equivalents	303	µg
Total long chain omega 3 fatty acids, equated	0.08	g
Omega 6 fat	1.12	g

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Chicken, roasting, giblets, simmered

Core nutrient values:

Calories: 165 calories
Protein: 26.77g
Total Fat: 5.22g, including 1.64g of saturated fat
Total Carbohydrates: 0.86g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 357 mg
Potassium: 160 mg
Sodium: 60 mg
Calcium: 12 mg
Iron: 6.09 mg

Notable daily values:

High in Iron: 33.83% DV, Zinc: 42.09% DV, Copper: 26.22% DV, Selenium: 182.00% DV, Vitamin B2: 62.15% DV, Vitamin B3/PP: 25.20% DV, Vitamin B5: 50.24% DV, Vitamin B12: 352.08% DV, Vitamin A: 271.44% DV,
Moderate in Phosphorus: 17.04% DV, Manganese: 6.39% DV, Vitamin C: 7.22% DV, Vitamin B1: 6.17% DV, Vitamin B6: 17.65% DV, Saturated Fats: 8.20% DV,
Low in Sodium: 2.61% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Chicken, roasting, giblets, simmered?

Chicken giblets are the edible internal organs of a chicken, including the heart, liver, and gizzards. They are a good source of protein and iron. Chicken giblets can be cooked and used in soups, stews, and other dishes. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Chicken, roasting, giblets, simmered?

There are 165 calories in 100g of Chicken, roasting, giblets, simmered.

How many proteins are in Chicken, roasting, giblets, simmered?

Chicken, roasting, giblets, simmered contains 26.77 grams of protein in 100g

How many carbs are in Chicken, roasting, giblets, simmered?

Chicken, roasting, giblets, simmered contains 0.86 grams of carbohydrates in 100g

How many fats are in Chicken, roasting, giblets, simmered?

Chicken, roasting, giblets, simmered contains 5.22 grams of fat in 100g

What vitamins are in Chicken, roasting, giblets, simmered?

Per 100 grams there are

What minerals are in Chicken, roasting, giblets, simmered?

Per 100 grams there are

Chicken, roasting, giblets, simmered nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.