Nutritional Facts for Chicken, feet, boiled

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Name	Value	Unit
Protein	19.4	g
Fat	14.6	g
Carbohydrates	0.2	g
Ash	0	g
Calories	215	kCal
Alcohol	0	g
Water	65.8	g
Caffeine	0	mg
Theobromine	0	mg
Energy	900	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	88	mg
Iron	0.91	mg
Magnesium	5	mg
Phosphorus	83	mg
Potassium	31	mg
Sodium	67	mg
Zinc	0.69	mg
Copper	0.102	mg
Selenium	3.6	µg
Retinol (preformed vitamin A)	30	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.27	mg
Vitamin D, International Units	8	IU
Vitamin D	0.2	µg
Vitamin C	0	mg
Vitamin B1	0.06	mg
Vitamin B2	0.2	mg
Vitamin B3/PP	0.4	mg
Vitamin B6	0.01	mg
Vitamin B12	0.47	µg
Vitamin K	0.2	µg
Vitamin B9	0	µg
Cholesterol	84	mg
Saturated Fats	3.92	g
Docosahexaenoic acid (DHA)	0.043	g
Eicosapentaenoic acid (EPA)	0.014	g
Monounsaturated Fats	5.5	g
Polyunsaturated Fats	2.98	g
Folate, natural	86	µg
Vitamin A	30	µg
Dietary folate equivalents	86	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	13.3	mg
Total long chain omega 3 fatty acids, equated	0.178	g
Omega 6 fat	2.57	g

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Chicken, feet, boiled

Core nutrient values:

Calories: 215 calories
Protein: 19.4g
Total Fat: 14.6g, including 3.92g of saturated fat
Total Carbohydrates: 0.2g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 84 mg
Potassium: 31 mg
Sodium: 67 mg
Calcium: 88 mg
Iron: 0.91 mg

Notable daily values:

Moderate in Calcium: 6.77% DV, Iron: 5.06% DV, Phosphorus: 6.64% DV, Zinc: 6.27% DV, Copper: 11.33% DV, Selenium: 6.55% DV, Vitamin B1: 5.00% DV, Vitamin B2: 15.38% DV, Vitamin B12: 19.58% DV, Saturated Fats: 19.60% DV,
Low in Sodium: 2.91% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Chicken, feet, boiled?

Chicken feet are a good source of collagen and gelatin. They're often used in soups, stews, and stocks to add flavor and texture. Chicken feet require a longer cooking time to break down the connective tissues. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Chicken, feet, boiled?

There are 215 calories in 100g of Chicken, feet, boiled.

How many proteins are in Chicken, feet, boiled?

Chicken, feet, boiled contains 19.4 grams of protein in 100g

How many carbs are in Chicken, feet, boiled?

Chicken, feet, boiled contains 0.2 grams of carbohydrates in 100g

How many fats are in Chicken, feet, boiled?

Chicken, feet, boiled contains 14.6 grams of fat in 100g

What vitamins are in Chicken, feet, boiled?

Per 100 grams there are

What minerals are in Chicken, feet, boiled?

Per 100 grams there are

Chicken, feet, boiled nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.