Nutritional Facts for Chicken, broiler, dark meat and skin, flour coated, fried

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Name	Value	Unit
Protein	27.22	g
Fat	16.91	g
Carbohydrates	4.08	g
Ash	0.97	g
Calories	285	kCal
Alcohol	0	g
Water	50.82	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1192	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	17	mg
Iron	1.5	mg
Magnesium	24	mg
Phosphorus	176	mg
Potassium	230	mg
Sodium	89	mg
Zinc	2.6	mg
Copper	0.088	mg
Manganese	0.039	mg
Selenium	20.5	µg
Retinol (preformed vitamin A)	31	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	11	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.095	mg
Vitamin B2	0.235	mg
Vitamin B3/PP	6.842	mg
Vitamin B5	1.157	mg
Vitamin B6	0.32	mg
Vitamin B12	0.3	µg
Vitamin K	2.4	µg
Vitamin B9	3	µg
Tryptophan	0.308	g
Threonine	1.123	g
Isoleucine	1.37	g
Leucine	1.994	g
Lysine	2.202	g
Methionine	0.725	g
Cystine plus cysteine	0.365	g
Phenylalanine	1.071	g
Tyrosine	0.884	g
Valine	1.326	g
Arginine	1.681	g
Histidine	0.804	g
Alanine	1.553	g
Aspartic acid	2.401	g
Glutamic acid	4.13	g
Glycine	1.662	g
Proline	1.323	g
Serine	0.968	g
Cholesterol	92	mg
Saturated Fats	4.58	g
Docosahexaenoic acid (DHA)	0.05	g
Eicosapentaenoic acid (EPA)	0.02	g
Monounsaturated Fats	6.66	g
Polyunsaturated Fats	3.91	g
Folate, natural	8	µg
Vitamin A	31	µg
Dietary folate equivalents	13	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Poultry Products

Nutritional Profile of 100g of Chicken, broiler, dark meat and skin, flour coated, fried

Core nutrient values:

Calories: 285 calories
Protein: 27.22g
Total Fat: 16.91g, including 4.58g of saturated fat
Total Carbohydrates: 4.08g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 92 mg
Potassium: 230 mg
Sodium: 89 mg
Calcium: 17 mg
Iron: 1.5 mg

Notable daily values:

High in Zinc: 23.64% DV, Selenium: 37.27% DV, Vitamin B3/PP: 42.76% DV, Vitamin B5: 23.14% DV, Saturated Fats: 22.90% DV,
Moderate in Iron: 8.33% DV, Magnesium: 5.71% DV, Phosphorus: 14.08% DV, Copper: 9.78% DV, Vitamin B1: 7.92% DV, Vitamin B2: 18.08% DV, Vitamin B6: 18.82% DV, Vitamin B12: 12.50% DV,
Low in Sodium: 3.87% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Chicken, broiler, dark meat and skin, flour coated, fried?

Chicken dark meat refers to the darker meat of a chicken, such as the legs and thighs. Dark meat is richer in flavor and contains more fat than light meat. It is often used in stews, casseroles, and other dishes. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Chicken, broiler, dark meat and skin, flour coated, fried?

There are 285 calories in 100g of Chicken, broiler, dark meat and skin, flour coated, fried.

How many proteins are in Chicken, broiler, dark meat and skin, flour coated, fried?

Chicken, broiler, dark meat and skin, flour coated, fried contains 27.22 grams of protein in 100g

How many carbs are in Chicken, broiler, dark meat and skin, flour coated, fried?

Chicken, broiler, dark meat and skin, flour coated, fried contains 4.08 grams of carbohydrates in 100g

How many fats are in Chicken, broiler, dark meat and skin, flour coated, fried?

Chicken, broiler, dark meat and skin, flour coated, fried contains 16.91 grams of fat in 100g

What vitamins are in Chicken, broiler, dark meat and skin, flour coated, fried?

Per 100 grams there are

What minerals are in Chicken, broiler, dark meat and skin, flour coated, fried?

Per 100 grams there are

Chicken, broiler, dark meat and skin, flour coated, fried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.