Chicken,dark meat Calories Chart

Chicken dark meat refers to the darker meat of a chicken, such as the legs and thighs. Dark meat is richer in flavor and contains more fat than light meat. It is often used in stews, casseroles, and other dishes.

Food Name	Calories, per 100 gram
Chicken, broiler, dark meat and skin, batter dipped, fried	298
Chicken, broiler, dark meat and skin, flour coated, fried	285
Chicken, broiler, dark meat and skin, raw	237
Chicken, broiler, dark meat and skin, roasted	253
Chicken, broiler, dark meat and skin, stewed	233
Chicken, broiler, dark meat, fried	239
Chicken, broiler, dark meat, raw	125
Chicken, broiler, dark meat, roasted	205
Chicken, broiler, dark meat, stewed	192
Chicken, stewing, dark meat only, raw	157
Chicken, stewing, dark meat only, stewed	258
Turkey, all classes, dark meat and skin, raw	160
Turkey, all classes, dark meat and skin, roasted	210
Turkey, all classes, dark meat only, raw	127
Turkey, all classes, dark meat only, roasted	196
Turkey, broiler, dark meat and skin, raw	145
Turkey, broiler, dark meat and skin, roasted	204
Turkey, broiler, dark meat only, raw	116
Turkey, broiler, dark meat only, roasted	189
Turkey, hen, dark meat and skin, raw	164
Turkey, hen, dark meat and skin, roasted	211
Turkey, hen, dark meat only, raw	135
Turkey, hen, dark meat only, roasted	199
Turkey, hen, drumstick, meat only, raw	123
Turkey, hen, drumstick, meat only, roasted	194
Turkey, tom, dark meat only, roasted	200