Chicken,cornish game hens Calories Chart

Cornish game hens are a type of small chicken that is bred for its meat. They are typically roasted whole and served as a main course. Cornish game hens are flavorful and tender, and they have a higher fat content than regular chickens.

Food Name	Calories, per 100 gram
Chicken, cornish game hens, meat and skin, raw	200
Chicken, cornish game hens, meat and skin, roasted	259
Chicken, cornish game hens, meat only, raw	116
Chicken, cornish game hens, meat only, roasted	134