Nutritional Facts for Pork, tail, simmered

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Name	Value	Unit
Protein	17	g
Fat	35.8	g
Carbohydrates	0	g
Ash	0.4	g
Calories	396	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	46.7	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1657	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	14	mg
Iron	0.79	mg
Magnesium	7	mg
Phosphorus	47	mg
Potassium	157	mg
Sodium	25	mg
Zinc	1.64	mg
Copper	0.067	mg
Manganese	0.006	mg
Selenium	3.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin C	0	mg
Vitamin B1	0.07	mg
Vitamin B2	0.07	mg
Vitamin B3/PP	1.12	mg
Vitamin B5	0.423	mg
Vitamin B6	0.27	mg
Vitamin B12	0.55	µg
Vitamin B9	0	µg
Tryptophan	0.102	g
Threonine	0.595	g
Isoleucine	0.391	g
Leucine	0.952	g
Lysine	1.02	g
Methionine	0.306	g
Cystine plus cysteine	0.22	g
Phenylalanine	0.51	g
Tyrosine	0.34	g
Valine	0.51	g
Arginine	1.173	g
Histidine	0.306	g
Alanine	1.258	g
Aspartic acid	1.428	g
Glutamic acid	2.193	g
Glycine	2.261	g
Proline	1.428	g
Serine	0.731	g
Cholesterol	129	mg
Saturated Fats	12.45	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	16.89	g
Polyunsaturated Fats	3.94	g
Folate, natural	4	µg
Starch	0	g
Vitamin A	0	µg
Dietary folate equivalents	4	µg
Beta-sitosterol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Pork Products

Nutritional Profile of 100g of Pork, tail, simmered

Core nutrient values:

Calories: 396 calories
Protein: 17g
Total Fat: 35.8g, including 12.45g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 129 mg
Potassium: 157 mg
Sodium: 25 mg
Calcium: 14 mg
Iron: 0.79 mg

Notable daily values:

High in Vitamin B12: 22.92% DV, Saturated Fats: 62.25% DV,
Moderate in Zinc: 14.91% DV, Copper: 7.44% DV, Selenium: 5.64% DV, Vitamin B1: 5.83% DV, Vitamin B2: 5.38% DV, Vitamin B3/PP: 7.00% DV, Vitamin B5: 8.46% DV, Vitamin B6: 15.88% DV,
Low in Sodium: 1.09% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pork, tail, simmered?

Pork is a type of red meat that comes from pigs. It is a good source of protein, iron, and zinc. Pork can be cooked in a variety of ways, including roasting, grilling, and frying. It is often used in dishes like pork chops, pork roast, and pulled pork. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pork, tail, simmered?

There are 396 calories in 100g of Pork, tail, simmered.

How many proteins are in Pork, tail, simmered?

Pork, tail, simmered contains 17 grams of protein in 100g

How many carbs are in Pork, tail, simmered?

Pork, tail, simmered contains 0 grams of carbohydrates in 100g

How many fats are in Pork, tail, simmered?

Pork, tail, simmered contains 35.8 grams of fat in 100g

What vitamins are in Pork, tail, simmered?

Per 100 grams there are

What minerals are in Pork, tail, simmered?

Per 100 grams there are

Pork, tail, simmered nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.