Nutritional Facts for Pork, cured, bacon, raw

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Name	Value	Unit
Protein	12.62	g
Fat	39.69	g
Carbohydrates	1.28	g
Ash	2.17	g
Calories	417	kCal
Sucrose	1	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	44.24	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1744	kJ
Sugars	1	g
Galactose	0	g
Dietary fiber	0	g
Calcium	5	mg
Iron	0.41	mg
Magnesium	12	mg
Phosphorus	144	mg
Potassium	198	mg
Sodium	662	mg
Zinc	1.18	mg
Copper	0.042	mg
Manganese	0.011	mg
Selenium	20.1	µg
Retinol (preformed vitamin A)	11	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.43	mg
Vitamin D, International Units	16	IU
Vitamin D	0.4	µg
Vitamin C	0	mg
Vitamin B1	0.276	mg
Vitamin B2	0.081	mg
Vitamin B3/PP	4.022	mg
Vitamin B5	0.555	mg
Vitamin B6	0.266	mg
Vitamin B12	0.5	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.15	g
Threonine	0.555	g
Isoleucine	0.598	g
Leucine	1.039	g
Lysine	1.123	g
Methionine	0.346	g
Cystine plus cysteine	0.142	g
Phenylalanine	0.524	g
Tyrosine	0.5	g
Valine	0.638	g
Arginine	0.813	g
Histidine	0.513	g
Alanine	0.723	g
Aspartic acid	1.181	g
Glutamic acid	1.928	g
Glycine	0.57	g
Proline	0.51	g
Serine	0.527	g
Cholesterol	66	mg
Fatty acids, total trans	0.133	g
Saturated Fats	13.296	g
Docosahexaenoic acid (DHA)	0.005	g
Eicosapentaenoic acid (EPA)	0.004	g
Stigmasterol	0	mg
Monounsaturated Fats	17.439	g
Polyunsaturated Fats	6.454	g
Folate, natural	0	µg
Beta tocopherol	1.01	mg
Gamma tocopherol	0.65	mg
Delta tocopherol	0.01	mg
Vitamin A	11	µg
Dietary folate equivalents	0	µg
Beta-sitosterol	0	mg
Hydroxyproline	0.044	g
Fatty acids, total trans-monoenoic	0.098	g
Fatty acids, total trans-polyenoic	0.035	g
Choline	47.8	mg
Betaine	3.7	mg

Food properties

Source	Canadian Nutrient File database
Category	Pork Products

Nutritional Profile of 100g of Pork, cured, bacon, raw

Core nutrient values:

Calories: 417 calories
Protein: 12.62g
Total Fat: 39.69g, including 13.296g of saturated fat
Total Carbohydrates: 1.28g, with 1g of sugars and 0g of dietary fiber
Cholesterol: 66 mg
Potassium: 198 mg
Sodium: 662 mg
Calcium: 5 mg
Iron: 0.41 mg

Notable daily values:

High in Sodium: 28.78% DV, Selenium: 36.55% DV, Vitamin B1: 23.00% DV, Vitamin B3/PP: 25.14% DV, Vitamin B12: 20.83% DV, Saturated Fats: 66.48% DV,
Moderate in Phosphorus: 11.52% DV, Zinc: 10.73% DV, Vitamin B2: 6.23% DV, Vitamin B5: 11.10% DV, Vitamin B6: 15.65% DV, Choline: 8.69% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Pork, cured, bacon, raw?

Pork is a type of red meat that comes from pigs. It is a good source of protein, iron, and zinc. Pork can be cooked in a variety of ways, including roasting, grilling, and frying. It is often used in dishes like pork chops, pork roast, and pulled pork. The nutritional data for Pork, cured, bacon, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Pork, cured, bacon, raw?

There are 417 calories in 100g of Pork, cured, bacon, raw.

How many proteins are in Pork, cured, bacon, raw?

Pork, cured, bacon, raw contains 12.62 grams of protein in 100g

How many carbs are in Pork, cured, bacon, raw?

Pork, cured, bacon, raw contains 1.28 grams of carbohydrates in 100g

How many fats are in Pork, cured, bacon, raw?

Pork, cured, bacon, raw contains 39.69 grams of fat in 100g

What vitamins are in Pork, cured, bacon, raw?

Per 100 grams there are

What minerals are in Pork, cured, bacon, raw?

Per 100 grams there are

Pork, cured, bacon, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.