Nutritional Facts for Pork, tail, raw

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Name	Value	Unit
Protein	17.75	g
Fat	33.5	g
Carbohydrates	0	g
Ash	0.5	g
Calories	378	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	46.05	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1582	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	18	mg
Iron	0.99	mg
Magnesium	8	mg
Phosphorus	50	mg
Potassium	349	mg
Sodium	63	mg
Zinc	2.31	mg
Copper	0.084	mg
Manganese	0.011	mg
Selenium	2.7	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin C	0	mg
Vitamin B1	0.21	mg
Vitamin B2	0.11	mg
Vitamin B3/PP	2.06	mg
Vitamin B5	0.673	mg
Vitamin B6	0.37	mg
Vitamin B12	0.88	µg
Vitamin B9	0	µg
Tryptophan	0.089	g
Threonine	0.55	g
Isoleucine	0.408	g
Leucine	0.905	g
Lysine	1.012	g
Methionine	0.32	g
Cystine plus cysteine	0.23	g
Phenylalanine	0.479	g
Tyrosine	0.32	g
Valine	0.515	g
Arginine	1.189	g
Histidine	0.302	g
Alanine	1.278	g
Aspartic acid	1.384	g
Glutamic acid	2.13	g
Glycine	2.361	g
Proline	1.509	g
Serine	0.692	g
Cholesterol	97	mg
Saturated Fats	11.64	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	15.8	g
Polyunsaturated Fats	3.68	g
Folate, natural	5	µg
Starch	0	g
Vitamin A	0	µg
Dietary folate equivalents	5	µg
Beta-sitosterol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Pork Products

Nutritional Profile of 100g of Pork, tail, raw

Core nutrient values:

Calories: 378 calories
Protein: 17.75g
Total Fat: 33.5g, including 11.64g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 97 mg
Potassium: 349 mg
Sodium: 63 mg
Calcium: 18 mg
Iron: 0.99 mg

Notable daily values:

High in Zinc: 21.00% DV, Vitamin B6: 21.76% DV, Vitamin B12: 36.67% DV, Saturated Fats: 58.20% DV,
Moderate in Iron: 5.50% DV, Potassium: 7.43% DV, Copper: 9.33% DV, Vitamin B1: 17.50% DV, Vitamin B2: 8.46% DV, Vitamin B3/PP: 12.88% DV, Vitamin B5: 13.46% DV,
Low in Sodium: 2.74% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pork, tail, raw?

Pork tail is the tail of a pig. It is a good source of protein and collagen. Pork tails are often cooked and served as a main course. They are typically braised or stewed until tender. Pork tails are known for their rich flavor and their tender texture after slow-cooking. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pork, tail, raw?

There are 378 calories in 100g of Pork, tail, raw.

How many proteins are in Pork, tail, raw?

Pork, tail, raw contains 17.75 grams of protein in 100g

How many carbs are in Pork, tail, raw?

Pork, tail, raw contains 0 grams of carbohydrates in 100g

How many fats are in Pork, tail, raw?

Pork, tail, raw contains 33.5 grams of fat in 100g

What vitamins are in Pork, tail, raw?

Per 100 grams there are

What minerals are in Pork, tail, raw?

Per 100 grams there are

Pork, tail, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.