Pork,spleen Calories Chart
Pork spleen is the spleen of a pig. It is a good source of protein and iron. Pork spleens are often cooked and served as a main course. They are typically braised or stewed until tender. It is important to note that pork spleen should be cooked properly to avoid the risk of parasites.
Food Name | Calories, per 100 gram |
---|---|
Pork, spleen, braised | 149 |
Pork, spleen, raw | 100 |