Pork,spleen Calories Chart

Pork spleen is the spleen of a pig. It is a good source of protein and iron. Pork spleens are often cooked and served as a main course. They are typically braised or stewed until tender. It is important to note that pork spleen should be cooked properly to avoid the risk of parasites.

Food NameCalories, per 100 gram
Pork, spleen, braised149
Pork, spleen, raw100
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