Pork,leg Calories Chart
Pork leg, also known as ham, is a large cut of meat that comes from the hind leg of a pig. It is a rich and flavorful cut of meat that is often cured and smoked. Pork leg can be cooked in a variety of ways, including roasting, grilling, and braising. It is often served as a main course.
Food Name | Calories, per 100 gram |
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Pork, leg, butt portion, lean and fat, raw | 182 |
Pork, leg, butt portion, lean and fat, roasted | 209 |
Pork, leg, butt portion, lean, raw | 120 |
Pork, leg, butt portion, lean, roasted | 165 |
Pork, leg, inside, boneless, lean and fat, raw | 130 |
Pork, leg, inside, boneless, lean and fat, roasted | 172 |
Pork, leg, inside, boneless, lean, raw | 114 |
Pork, leg, inside, boneless, lean, roasted | 173 |
Pork, leg, shank portion, lean and fat, raw | 193 |
Pork, leg, shank portion, lean and fat, roasted | 232 |
Pork, leg, shank portion, lean, raw | 119 |
Pork, leg, shank portion, lean, roasted | 175 |
Pork, leg, whole, lean and fat, raw | 245 |
Pork, leg, whole, lean and fat, roasted | 273 |
Pork, leg, whole, lean, raw | 136 |
Pork, leg, whole, lean, roasted | 211 |