Pork,leg Calories Chart

Pork leg, also known as ham, is a large cut of meat that comes from the hind leg of a pig. It is a rich and flavorful cut of meat that is often cured and smoked. Pork leg can be cooked in a variety of ways, including roasting, grilling, and braising. It is often served as a main course.

Food NameCalories, per 100 gram
Pork, leg, butt portion, lean and fat, raw182
Pork, leg, butt portion, lean and fat, roasted209
Pork, leg, butt portion, lean, raw120
Pork, leg, butt portion, lean, roasted165
Pork, leg, inside, boneless, lean and fat, raw130
Pork, leg, inside, boneless, lean and fat, roasted172
Pork, leg, inside, boneless, lean, raw114
Pork, leg, inside, boneless, lean, roasted173
Pork, leg, shank portion, lean and fat, raw193
Pork, leg, shank portion, lean and fat, roasted232
Pork, leg, shank portion, lean, raw119
Pork, leg, shank portion, lean, roasted175
Pork, leg, whole, lean and fat, raw245
Pork, leg, whole, lean and fat, roasted273
Pork, leg, whole, lean, raw136
Pork, leg, whole, lean, roasted211
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