Nutritional Facts for Pork, leaf fat, raw


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NameValueUnit
Protein1.76g
Fat94.16g
Carbohydrates0g
Ash0.1g
Calories857kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water4.09g
Caffeine0mg
Theobromine0mg
Energy3586kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium1mg
Iron0.09mg
Magnesium1mg
Phosphorus19mg
Potassium31mg
Sodium5mg
Zinc0.18mg
Copper0.009mg
Manganese0.001mg
Selenium8µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin C0mg
Vitamin B10.106mg
Vitamin B20.065mg
Vitamin B3/PP1.249mg
Vitamin B50mg
Vitamin B60.03mg
Vitamin B120.23µg
Vitamin B90µg
Tryptophan0.006g
Threonine0.058g
Isoleucine0.046g
Leucine0.123g
Lysine0.146g
Methionine0.026g
Cystine plus cysteine0.015g
Phenylalanine0.066g
Tyrosine0.029g
Valine0.084g
Arginine0.182g
Histidine0.02g
Alanine0.104g
Aspartic acid0.163g
Glutamic acid0.273g
Glycine0.08g
Proline0.067g
Serine0.072g
Cholesterol110mg
Saturated Fats45.23g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Stigmasterol0mg
Monounsaturated Fats37.22g
Polyunsaturated Fats7.28g
Folate, natural0µg
Starch0g
Vitamin A0µg
Dietary folate equivalents0µg
Beta-sitosterol0mg

Food properties

SourceCanadian Nutrient File database
CategoryPork Products

Nutritional Profile of 100g of Pork, leaf fat, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Pork, leaf fat, raw?

Pork leaf fat is a type of fat that is found in the belly of a pig. It is often used for making bacon or sausage. Pork leaf fat is known for its rich flavor and its high fat content. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pork, leaf fat, raw?

There are 857 calories in 100g of Pork, leaf fat, raw.

How many proteins are in Pork, leaf fat, raw?

Pork, leaf fat, raw contains 1.76 grams of protein in 100g

How many carbs are in Pork, leaf fat, raw?

Pork, leaf fat, raw contains 0 grams of carbohydrates in 100g

How many fats are in Pork, leaf fat, raw?

Pork, leaf fat, raw contains 94.16 grams of fat in 100g

What vitamins are in Pork, leaf fat, raw?

Per 100 grams there are

What minerals are in Pork, leaf fat, raw?

Per 100 grams there are


Pork, leaf fat, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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