Nutritional Facts for Pork, feet, raw


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

NameValueUnit
Protein23.16g
Fat12.59g
Carbohydrates0g
Ash0.68g
Calories213kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water64.99g
Caffeine0mg
Theobromine0mg
Energy889kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium70mg
Iron0.58mg
Magnesium6mg
Phosphorus75mg
Potassium63mg
Sodium132mg
Zinc0.76mg
Copper0.07mg
Manganese0mg
Selenium23.3µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.02mg
Vitamin C0mg
Vitamin B10.026mg
Vitamin B20.106mg
Vitamin B3/PP1.13mg
Vitamin B50.303mg
Vitamin B60.053mg
Vitamin B120.52µg
Vitamin K0µg
Vitamin B90µg
Cholesterol88mg
Fatty acids, total trans0g
Saturated Fats3.57g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats6.289g
Polyunsaturated Fats1.092g
Folate, natural10µg
Starch0g
Beta tocopherol0mg
Gamma tocopherol0mg
Delta tocopherol0mg
Vitamin A0µg
Dietary folate equivalents10µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg

Food properties

SourceCanadian Nutrient File database
CategoryPork Products

Nutritional Profile of 100g of Pork, feet, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Pork, feet, raw?

Pork feet are the feet of a pig. They are often cooked and served as a snack or appetizer. Pork feet are a good source of protein and collagen. They are typically braised or stewed until tender. The nutritional data for Pork, feet, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Pork, feet, raw?

There are 213 calories in 100g of Pork, feet, raw.

How many proteins are in Pork, feet, raw?

Pork, feet, raw contains 23.16 grams of protein in 100g

How many carbs are in Pork, feet, raw?

Pork, feet, raw contains 0 grams of carbohydrates in 100g

How many fats are in Pork, feet, raw?

Pork, feet, raw contains 12.59 grams of fat in 100g

What vitamins are in Pork, feet, raw?

Per 100 grams there are

What minerals are in Pork, feet, raw?

Per 100 grams there are


Pork, feet, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top