Nutritional Facts for Pork, cured, breakfast strips, raw or unheated

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Name	Value	Unit
Protein	11.74	g
Fat	37.16	g
Carbohydrates	0.7	g
Ash	3	g
Calories	388	kCal
Alcohol	0	g
Water	47.41	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1623	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	8	mg
Iron	0.94	mg
Magnesium	12	mg
Phosphorus	137	mg
Potassium	204	mg
Sodium	987	mg
Zinc	1.66	mg
Copper	0.063	mg
Manganese	0.03	mg
Selenium	25	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.25	mg
Vitamin C	0	mg
Vitamin B1	0.475	mg
Vitamin B2	0.18	mg
Vitamin B3/PP	3.65	mg
Vitamin B5	0.476	mg
Vitamin B6	0.21	mg
Vitamin B12	0.99	µg
Vitamin B9	0	µg
Tryptophan	0.113	g
Threonine	0.451	g
Isoleucine	0.477	g
Leucine	0.817	g
Lysine	0.871	g
Methionine	0.259	g
Cystine plus cysteine	0.12	g
Phenylalanine	0.453	g
Tyrosine	0.342	g
Valine	0.565	g
Arginine	0.717	g
Histidine	0.338	g
Alanine	0.657	g
Aspartic acid	0.969	g
Glutamic acid	1.611	g
Glycine	0.839	g
Proline	0.623	g
Serine	0.441	g
Cholesterol	69	mg
Saturated Fats	12.91	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	16.79	g
Polyunsaturated Fats	5.55	g
Folate, natural	3	µg
Vitamin A	0	µg
Dietary folate equivalents	3	µg
Beta-sitosterol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Pork Products

Nutritional Profile of 100g of Pork, cured, breakfast strips, raw or unheated

Core nutrient values:

Calories: 388 calories
Protein: 11.74g
Total Fat: 37.16g, including 12.91g of saturated fat
Total Carbohydrates: 0.7g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 69 mg
Potassium: 204 mg
Sodium: 987 mg
Calcium: 8 mg
Iron: 0.94 mg

Notable daily values:

High in Sodium: 42.91% DV, Selenium: 45.45% DV, Vitamin B1: 39.58% DV, Vitamin B3/PP: 22.81% DV, Vitamin B12: 41.25% DV, Saturated Fats: 64.55% DV,
Moderate in Iron: 5.22% DV, Phosphorus: 10.96% DV, Zinc: 15.09% DV, Copper: 7.00% DV, Vitamin B2: 13.85% DV, Vitamin B5: 9.52% DV, Vitamin B6: 12.35% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Pork, cured, breakfast strips, raw or unheated?

Breakfast strips are a type of cured pork that is often used for breakfast. They are typically thin and long and are often cooked until crispy. Breakfast strips are a good source of protein and fat, but they are also high in sodium and saturated fat. The nutritional data for Pork, cured, breakfast strips, raw or unheated suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Pork, cured, breakfast strips, raw or unheated?

There are 388 calories in 100g of Pork, cured, breakfast strips, raw or unheated.

How many proteins are in Pork, cured, breakfast strips, raw or unheated?

Pork, cured, breakfast strips, raw or unheated contains 11.74 grams of protein in 100g

How many carbs are in Pork, cured, breakfast strips, raw or unheated?

Pork, cured, breakfast strips, raw or unheated contains 0.7 grams of carbohydrates in 100g

How many fats are in Pork, cured, breakfast strips, raw or unheated?

Pork, cured, breakfast strips, raw or unheated contains 37.16 grams of fat in 100g

What vitamins are in Pork, cured, breakfast strips, raw or unheated?

Per 100 grams there are

What minerals are in Pork, cured, breakfast strips, raw or unheated?

Per 100 grams there are

Pork, cured, breakfast strips, raw or unheated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.