Nutritional Facts for Pork, cured, back bacon, grilled

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Name	Value	Unit
Protein	24.24	g
Fat	8.44	g
Carbohydrates	1.35	g
Ash	4.27	g
Calories	185	kCal
Alcohol	0	g
Water	61.7	g
Caffeine	0	mg
Theobromine	0	mg
Energy	774	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	10	mg
Iron	0.82	mg
Magnesium	21	mg
Phosphorus	296	mg
Potassium	390	mg
Sodium	1546	mg
Zinc	1.7	mg
Copper	0.054	mg
Manganese	0.027	mg
Selenium	24.7	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.34	mg
Vitamin D, International Units	43	IU
Vitamin D	1.1	µg
Vitamin C	0	mg
Vitamin B1	0.824	mg
Vitamin B2	0.197	mg
Vitamin B3/PP	6.915	mg
Vitamin B5	0.52	mg
Vitamin B6	0.45	mg
Vitamin B12	0.78	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.24	g
Threonine	0.973	g
Isoleucine	0.915	g
Leucine	1.706	g
Lysine	1.908	g
Methionine	0.659	g
Cystine plus cysteine	0.302	g
Phenylalanine	0.787	g
Tyrosine	0.733	g
Valine	0.966	g
Arginine	1.322	g
Histidine	0.88	g
Alanine	1.233	g
Aspartic acid	2.02	g
Glutamic acid	3.354	g
Glycine	1.043	g
Proline	0.907	g
Serine	0.919	g
Cholesterol	58	mg
Saturated Fats	2.84	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	4.04	g
Polyunsaturated Fats	0.81	g
Folate, natural	4	µg
Vitamin A	0	µg
Dietary folate equivalents	4	µg
Beta-sitosterol	0	mg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	80.6	mg
Betaine	2.3	mg

Food properties

Source	Canadian Nutrient File database
Category	Pork Products

Nutritional Profile of 100g of Pork, cured, back bacon, grilled

Core nutrient values:

Calories: 185 calories
Protein: 24.24g
Total Fat: 8.44g, including 2.84g of saturated fat
Total Carbohydrates: 1.35g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 58 mg
Potassium: 390 mg
Sodium: 1546 mg
Calcium: 10 mg
Iron: 0.82 mg

Notable daily values:

High in Phosphorus: 23.68% DV, Sodium: 67.22% DV, Selenium: 44.91% DV, Vitamin B1: 68.67% DV, Vitamin B3/PP: 43.22% DV, Vitamin B6: 26.47% DV, Vitamin B12: 32.50% DV,
Moderate in Magnesium: 5.00% DV, Potassium: 8.30% DV, Zinc: 15.45% DV, Copper: 6.00% DV, Vitamin D: 5.50% DV, Vitamin B2: 15.15% DV, Vitamin B5: 10.40% DV, Saturated Fats: 14.20% DV, Choline: 14.65% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Pork, cured, back bacon, grilled?

Back bacon is a type of cured pork that comes from the back of the pig. It is typically thicker and leaner than belly bacon and is often smoked. Back bacon is a good source of protein and fat, but it is also high in sodium and saturated fat. The nutritional data for Pork, cured, back bacon, grilled suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Pork, cured, back bacon, grilled?

There are 185 calories in 100g of Pork, cured, back bacon, grilled.

How many proteins are in Pork, cured, back bacon, grilled?

Pork, cured, back bacon, grilled contains 24.24 grams of protein in 100g

How many carbs are in Pork, cured, back bacon, grilled?

Pork, cured, back bacon, grilled contains 1.35 grams of carbohydrates in 100g

How many fats are in Pork, cured, back bacon, grilled?

Pork, cured, back bacon, grilled contains 8.44 grams of fat in 100g

What vitamins are in Pork, cured, back bacon, grilled?

Per 100 grams there are

What minerals are in Pork, cured, back bacon, grilled?

Per 100 grams there are

Pork, cured, back bacon, grilled nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.