Nutritional Facts for Pork, back ribs, lean and fat, roasted


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NameValueUnit
Protein28.4g
Fat27g
Carbohydrates0g
Ash1.23g
Calories365kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water44g
Caffeine0mg
Theobromine0mg
Energy1526kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium40mg
Iron1.2mg
Magnesium24mg
Phosphorus196mg
Potassium334mg
Sodium133mg
Zinc4mg
Copper0.2mg
Manganese0.01mg
Selenium32.2µg
Retinol (preformed vitamin A)6µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.25mg
Vitamin D, International Units20IU
Vitamin D0.5µg
Vitamin C0mg
Vitamin B10.65mg
Vitamin B20.29mg
Vitamin B3/PP8.4mg
Vitamin B51.1mg
Vitamin B60.24mg
Vitamin B121.1µg
Vitamin K0µg
Vitamin B90µg
Tryptophan0.338g
Threonine1.249g
Isoleucine1.344g
Leucine2.338g
Lysine2.525g
Methionine0.779g
Cystine plus cysteine0.32g
Phenylalanine1.18g
Tyrosine1.126g
Valine1.437g
Arginine1.83g
Histidine1.155g
Alanine1.627g
Aspartic acid2.656g
Glutamic acid4.338g
Glycine1.284g
Proline1.148g
Serine1.186g
Cholesterol113mg
Fatty acids, total trans0.27g
Saturated Fats10.15g
Docosahexaenoic acid (DHA)0.01g
Eicosapentaenoic acid (EPA)0.01g
Monounsaturated Fats13.14g
Polyunsaturated Fats3.276g
Folate, natural0µg
Starch0g
Vitamin A6µg
Dietary folate equivalents0µg
Hydroxyproline0.099g
Fatty acids, total trans-monoenoic0.2g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.052g
Choline78.6mg
Betaine3.1mg
Total long chain omega 3 fatty acids, equated0.25g
Omega 6 fat2.92g

Food properties

SourceCanadian Nutrient File database
CategoryPork Products

Nutritional Profile of 100g of Pork, back ribs, lean and fat, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Pork, back ribs, lean and fat, roasted?

Back ribs are a type of pork rib that comes from the back of the pig. They are typically meatier and have a more pronounced bone structure than side ribs. Back ribs are often cooked until tender and are a popular barbecue dish. The nutritional data for Pork, back ribs, lean and fat, roasted suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Pork, back ribs, lean and fat, roasted?

There are 365 calories in 100g of Pork, back ribs, lean and fat, roasted.

How many proteins are in Pork, back ribs, lean and fat, roasted?

Pork, back ribs, lean and fat, roasted contains 28.4 grams of protein in 100g

How many carbs are in Pork, back ribs, lean and fat, roasted?

Pork, back ribs, lean and fat, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Pork, back ribs, lean and fat, roasted?

Pork, back ribs, lean and fat, roasted contains 27 grams of fat in 100g

What vitamins are in Pork, back ribs, lean and fat, roasted?

Per 100 grams there are

What minerals are in Pork, back ribs, lean and fat, roasted?

Per 100 grams there are


Pork, back ribs, lean and fat, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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