Nutritional Facts for Nuts, macadamia (bushnuts, queensland), oil roasted, salted

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Name	Value	Unit
Protein	7.26	g
Fat	76.52	g
Carbohydrates	12.9	g
Ash	1.65	g
Calories	718	kCal
Alcohol	0	g
Water	1.67	g
Caffeine	0	mg
Theobromine	0	mg
Energy	3003	kJ
Dietary fiber	9.3	g
Calcium	45	mg
Iron	1.8	mg
Magnesium	117	mg
Phosphorus	200	mg
Potassium	329	mg
Sodium	260	mg
Zinc	1.1	mg
Copper	0.3	mg
Manganese	0.595	mg
Selenium	4.7	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	5	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.213	mg
Vitamin B2	0.109	mg
Vitamin B3/PP	2.02	mg
Vitamin B5	0.442	mg
Vitamin B6	0.198	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.186	g
Threonine	0.23	g
Isoleucine	0.214	g
Leucine	0.404	g
Lysine	0.284	g
Methionine	0.081	g
Cystine plus cysteine	0.084	g
Phenylalanine	0.227	g
Tyrosine	0.295	g
Valine	0.281	g
Arginine	0.786	g
Histidine	0.147	g
Alanine	0.288	g
Aspartic acid	0.723	g
Glutamic acid	1.559	g
Glycine	0.325	g
Proline	0.347	g
Serine	0.307	g
Cholesterol	0	mg
Saturated Fats	11.456	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	60.378	g
Polyunsaturated Fats	1.319	g
Folate, natural	16	µg
Vitamin A	1	µg
Dietary folate equivalents	16	µg
Omega 6 fat	1.319	g

Food properties

Source	Canadian Nutrient File database
Category	Nuts and Seeds

Nutritional Profile of 100g of Nuts, macadamia (bushnuts, queensland), oil roasted, salted

Core nutrient values:

Calories: 718 calories
Protein: 7.26g
Total Fat: 76.52g, including 11.456g of saturated fat
Total Carbohydrates: 12.9g, with g of sugars and 9.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 329 mg
Sodium: 260 mg
Calcium: 45 mg
Iron: 1.8 mg

Notable daily values:

High in Magnesium: 27.86% DV, Copper: 33.33% DV, Manganese: 25.87% DV, Saturated Fats: 57.28% DV,
Moderate in Iron: 10.00% DV, Phosphorus: 16.00% DV, Potassium: 7.00% DV, Sodium: 11.30% DV, Zinc: 10.00% DV, Selenium: 8.55% DV, Vitamin B1: 17.75% DV, Vitamin B2: 8.38% DV, Vitamin B3/PP: 12.62% DV, Vitamin B5: 8.84% DV, Vitamin B6: 11.65% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Nuts, macadamia (bushnuts, queensland), oil roasted, salted?

Macadamia nuts are a type of nut that has a rich, buttery flavor. They are a good source of monounsaturated fat, a type of fat that is beneficial for heart health. Macadamia nuts can be eaten raw, roasted, or ground into flour. They are often used in baking, salads, and as a snack. The nutritional data for Nuts, macadamia (bushnuts, queensland), oil roasted, salted suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Nuts, macadamia (bushnuts, queensland), oil roasted, salted?

There are 718 calories in 100g of Nuts, macadamia (bushnuts, queensland), oil roasted, salted.

How many proteins are in Nuts, macadamia (bushnuts, queensland), oil roasted, salted?

Nuts, macadamia (bushnuts, queensland), oil roasted, salted contains 7.26 grams of protein in 100g

How many carbs are in Nuts, macadamia (bushnuts, queensland), oil roasted, salted?

Nuts, macadamia (bushnuts, queensland), oil roasted, salted contains 12.9 grams of carbohydrates in 100g

How many fats are in Nuts, macadamia (bushnuts, queensland), oil roasted, salted?

Nuts, macadamia (bushnuts, queensland), oil roasted, salted contains 76.52 grams of fat in 100g

What vitamins are in Nuts, macadamia (bushnuts, queensland), oil roasted, salted?

Per 100 grams there are

What minerals are in Nuts, macadamia (bushnuts, queensland), oil roasted, salted?

Per 100 grams there are

Nuts, macadamia (bushnuts, queensland), oil roasted, salted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.