Nuts,filberts Calories Chart
Filberts are a type of nut that has a sweet, slightly nutty flavor. They are a good source of protein, fiber, and healthy fats. Filberts can be eaten raw, roasted, or ground into flour. They are often used in baking, salads, and as a snack.
| Food Name | Calories, per 100 gram |
|---|---|
| Nuts, filberts or hazelnuts, dried | 629 |
| Nuts, filberts or hazelnuts, dried, blanched | 629 |
| Nuts, filberts or hazelnuts, dry roasted, unblanched | 646 |
