Nuts,european chestnuts Calories Chart
European chestnuts are a type of nut that has a sweet, slightly starchy flavor. They are a good source of fiber, vitamin C, and potassium. European chestnuts can be eaten raw, roasted, or boiled. They are often used in desserts, salads, and as a snack.
| Food Name | Calories, per 100 gram |
|---|
| Nuts, European chestnuts (sweet), boiled and steamed | 131 |
| Nuts, European chestnuts (sweet), dried, peeled | 369 |
| Nuts, European chestnuts (sweet), dried, unpeeled | 374 |
| Nuts, European chestnuts (sweet), raw, peeled | 196 |
| Nuts, European chestnuts (sweet), raw, unpeeled | 213 |
| Nuts, European chestnuts (sweet), roasted | 245 |
