Nuts,chinese chestnuts Calories Chart

Chinese chestnuts are a type of nut that has a sweet, slightly starchy flavor. They are a good source of fiber, vitamin C, and potassium. Chinese chestnuts can be eaten raw, roasted, or boiled. They are often used in desserts, salads, and as a snack.

Food NameCalories, per 100 gram
Nuts, Chinese chestnuts, boiled and steamed153
Nuts, Chinese chestnuts, dried363
Nuts, Chinese chestnuts, raw224
Nuts, Chinese chestnuts, roasted239
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