Nuts,chinese chestnuts Calories Chart
Chinese chestnuts are a type of nut that has a sweet, slightly starchy flavor. They are a good source of fiber, vitamin C, and potassium. Chinese chestnuts can be eaten raw, roasted, or boiled. They are often used in desserts, salads, and as a snack.
Food Name | Calories, per 100 gram |
---|---|
Nuts, Chinese chestnuts, boiled and steamed | 153 |
Nuts, Chinese chestnuts, dried | 363 |
Nuts, Chinese chestnuts, raw | 224 |
Nuts, Chinese chestnuts, roasted | 239 |