Nutritional Facts for Nuts, cashew butter, plain

Nutritional Profile of 100g of Nuts, cashew butter, plain

Core nutrient values:

• Calories: 587 calories
• Protein: 17.56g
• Total Fat: 49.41g, including 9.763g of saturated fat
• Total Carbohydrates: 27.57g, with g of sugars and 2g of dietary fiber
• Cholesterol: 0 mg
• Potassium: 546 mg
• Sodium: 15 mg
• Calcium: 43 mg
• Iron: 5.03 mg

Notable daily values:

• High in Iron: 27.94% DV, Magnesium: 61.43% DV, Phosphorus: 36.56% DV, Zinc: 46.91% DV, Copper: 243.33% DV, Manganese: 35.43% DV, Selenium: 20.91% DV, Vitamin B1: 26.00% DV, Vitamin B5: 24.02% DV, Saturated Fats: 48.81% DV,
• Moderate in Potassium: 11.62% DV, Vitamin E: 10.40% DV, Vitamin B2: 14.38% DV, Vitamin B3/PP: 9.99% DV, Vitamin B6: 14.82% DV,
• Low in Sodium: 0.65% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Nuts, cashew butter, plain?

Cashew nuts are a type of nut that is a good source of protein, fiber, and magnesium. Cashew nuts can be eaten raw, roasted, or salted. They are often used as a snack, a topping for salads and yogurt, or as an ingredient in baking. Cashew nuts are a good source of healthy fats and protein. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Nuts, cashew butter, plain?

There are 587 calories in 100g of Nuts, cashew butter, plain.

How many proteins are in Nuts, cashew butter, plain?

Nuts, cashew butter, plain contains 17.56 grams of protein in 100g

How many carbs are in Nuts, cashew butter, plain?

Nuts, cashew butter, plain contains 27.57 grams of carbohydrates in 100g

How many fats are in Nuts, cashew butter, plain?

Nuts, cashew butter, plain contains 49.41 grams of fat in 100g

What vitamins are in Nuts, cashew butter, plain?

Per 100 grams there are

What minerals are in Nuts, cashew butter, plain?

Per 100 grams there are