Nutritional Facts for Nuts, almond meal, partially defatted, salted


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NameValueUnit
Protein39.5g
Fat18.3g
Carbohydrates28.9g
Ash6.1g
Calories408kCal
Alcohol0g
Water7.2g
Caffeine0mg
Theobromine0mg
Energy1706kJ
Calcium424mg
Iron8.5mg
Magnesium288mg
Phosphorus914mg
Potassium1400mg
Sodium746mg
Zinc2.83mg
Copper0.915mg
Manganese2.207mg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0.6mg
Vitamin B10.32mg
Vitamin B21.68mg
Vitamin B3/PP6.3mg
Vitamin B50.457mg
Vitamin B60.11mg
Vitamin B120µg
Vitamin B90µg
Tryptophan0.709g
Threonine1.464g
Isoleucine1.716g
Leucine3.073g
Lysine1.319g
Methionine0.45g
Cystine plus cysteine0.709g
Phenylalanine2.204g
Tyrosine1.395g
Valine2.036g
Arginine4.941g
Histidine1.106g
Alanine1.868g
Aspartic acid4.651g
Glutamic acid11.75g
Glycine2.448g
Proline2.486g
Serine1.784g
Cholesterol0mg
Saturated Fats1.735g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats11.882g
Polyunsaturated Fats3.84g
Folate, natural57µg
Vitamin A0µg
Dietary folate equivalents57µg
Total long chain omega 3 fatty acids, equated0.131g
Omega 6 fat3.678g

Food properties

SourceCanadian Nutrient File database
CategoryNuts and Seeds

Nutritional Profile of 100g of Nuts, almond meal, partially defatted, salted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Nuts, almond meal, partially defatted, salted?

Almond meal is a type of flour that is made from ground almonds. It has a nutty flavor and is a good source of protein, fiber, and vitamin E. Almond meal can be used in baking, as a coating for chicken or fish, and as a thickener for soups and sauces. Includes higher amounts of Calcium, Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Nuts, almond meal, partially defatted, salted?

There are 408 calories in 100g of Nuts, almond meal, partially defatted, salted.

How many proteins are in Nuts, almond meal, partially defatted, salted?

Nuts, almond meal, partially defatted, salted contains 39.5 grams of protein in 100g

How many carbs are in Nuts, almond meal, partially defatted, salted?

Nuts, almond meal, partially defatted, salted contains 28.9 grams of carbohydrates in 100g

How many fats are in Nuts, almond meal, partially defatted, salted?

Nuts, almond meal, partially defatted, salted contains 18.3 grams of fat in 100g

What vitamins are in Nuts, almond meal, partially defatted, salted?

Per 100 grams there are

What minerals are in Nuts, almond meal, partially defatted, salted?

Per 100 grams there are


Nuts, almond meal, partially defatted, salted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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