Nutritional Facts for Vermicelli, made from soy, dry

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Name	Value	Unit
Protein	0.1	g
Fat	0.1	g
Carbohydrates	82.32	g
Ash	5.58	g
Calories	331	kCal
Alcohol	0	g
Water	11.9	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1383	kJ
Sugars	17.44	g
Dietary fiber	3.9	g
Calcium	55	mg
Iron	1.81	mg
Magnesium	2	mg
Phosphorus	20	mg
Potassium	3	mg
Sodium	4	mg
Zinc	4.24	mg
Copper	1.916	mg
Selenium	27	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	22	µg
Vitamin E	0.51	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B3/PP	0	mg
Vitamin B6	0	mg
Vitamin B12	0	µg
Vitamin K	3.8	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.014	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.013	g
Polyunsaturated Fats	0.041	g
Folate, natural	0	µg
Vitamin A	2	µg
Dietary folate equivalents	0	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	177	mg

Food properties

Source	Canadian Nutrient File database
Category	Legumes and Legume Products

Nutritional Profile of 100g of Vermicelli, made from soy, dry

Core nutrient values:

Calories: 331 calories
Protein: 0.1g
Total Fat: 0.1g, including 0.014g of saturated fat
Total Carbohydrates: 82.32g, with 17.44g of sugars and 3.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 3 mg
Sodium: 4 mg
Calcium: 55 mg
Iron: 1.81 mg

Notable daily values:

High in Zinc: 38.55% DV, Copper: 212.89% DV, Selenium: 49.09% DV, Choline: 32.18% DV,
Moderate in Iron: 10.06% DV,
Low in Sodium: 0.17% DVSaturated Fats: 0.07% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Vermicelli, made from soy, dry?

A very thin, long pasta, often used in Italian and Asian cuisines. It cooks quickly and can be used in soups, salads, or as a main course with various sauces. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Vermicelli, made from soy, dry?

There are 331 calories in 100g of Vermicelli, made from soy, dry.

How many proteins are in Vermicelli, made from soy, dry?

Vermicelli, made from soy, dry contains 0.1 grams of protein in 100g

How many carbs are in Vermicelli, made from soy, dry?

Vermicelli, made from soy, dry contains 82.32 grams of carbohydrates in 100g

How many fats are in Vermicelli, made from soy, dry?

Vermicelli, made from soy, dry contains 0.1 grams of fat in 100g

What vitamins are in Vermicelli, made from soy, dry?

Per 100 grams there are

What minerals are in Vermicelli, made from soy, dry?

Per 100 grams there are

Vermicelli, made from soy, dry nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.