Nutritional Facts for Vegetarian meat loaf or patty, meatless

Nutritional Profile of 100g of Vegetarian meat loaf or patty, meatless

Core nutrient values:

• Calories: 197 calories
• Protein: 21g
• Total Fat: 9g, including 1.425g of saturated fat
• Total Carbohydrates: 8g, with 1.2g of sugars and 4.6g of dietary fiber
• Cholesterol: 0 mg
• Potassium: 180 mg
• Sodium: 550 mg
• Calcium: 29 mg
• Iron: 2.1 mg

Notable daily values:

• High in Phosphorus: 27.52% DV, Sodium: 23.91% DV, Copper: 78.44% DV, Vitamin B1: 75.00% DV, Vitamin B2: 46.15% DV, Vitamin B3/PP: 62.50% DV, Vitamin B6: 70.59% DV, Vitamin B12: 100.00% DV,
• Moderate in Iron: 11.67% DV, Zinc: 16.36% DV, Vitamin E: 11.53% DV, Saturated Fats: 7.13% DV, Choline: 13.29% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Vegetarian meat loaf or patty, meatless?

A plant-based alternative to meatloaf, typically made with lentils, beans, vegetables, and grains. It's a source of protein and fiber. The nutritional data for Vegetarian meat loaf or patty, meatless suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Vegetarian meat loaf or patty, meatless?

There are 197 calories in 100g of Vegetarian meat loaf or patty, meatless.

How many proteins are in Vegetarian meat loaf or patty, meatless?

Vegetarian meat loaf or patty, meatless contains 21 grams of protein in 100g

How many carbs are in Vegetarian meat loaf or patty, meatless?

Vegetarian meat loaf or patty, meatless contains 8 grams of carbohydrates in 100g

How many fats are in Vegetarian meat loaf or patty, meatless?

Vegetarian meat loaf or patty, meatless contains 9 grams of fat in 100g

What vitamins are in Vegetarian meat loaf or patty, meatless?

Per 100 grams there are

What minerals are in Vegetarian meat loaf or patty, meatless?

Per 100 grams there are