Soybeans Calories Chart

Soybeans are a type of legume that is a good source of protein, fiber, and iron. They are often used in cooking and can be processed into a variety of products, such as tofu, soy milk, and soy sauce. Soybeans are a versatile ingredient and are a good source of plant-based protein.

Food NameCalories, per 100 gram
Soybean kernels, roasted, salted472
Soybeans, dry, boiled173
Soybeans, dry, boiled, salted173
Soybeans, dry, raw446
Soybeans, dry, roasted452
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