Soybean kernels Calories Chart
Soybean kernels are the seeds of the soybean plant. They are a good source of protein, fiber, and vitamins. Soybean kernels can be eaten cooked or raw. They are often used to make soy milk, tofu, and other products.
Food Name | Calories, per 100 gram |
---|---|
Soybean kernels, roasted, unsalted | 472 |